Kevin Knupp
YMCA - Darien
40-49
Kevin Knupp
Double Centurion Ride of the Week: 33

All-time

Miles 267
Calories 11,724
Score 0

  • October 19, 2019

    14.7 Miles
    592 Calories
    0 Score
    Rides
    14.66 mi in 45:02
    Goal: 40 Minutes

  • October 15, 2019

    11.7 Miles
    519 Calories
    0 Score
    Rides
    11.68 mi in 35:00
    Goal: 35 Minutes

  • October 7, 2019

    10.3 Miles
    444 Calories
    0 Score
    Rides
    10.33 mi in 30:24
    Goal: 60 Minutes

  • September 25, 2019

    18.5 Miles
    716 Calories
    0 Score
    Rides
    18.02 mi in 58:03
    Goal: 55 Minutes
    0.45 mi in 1:43
    Goal: 60 Minutes

  • September 19, 2019

    15.6 Miles
    701 Calories
    0 Score
    Rides
    15.57 mi in 45:02
    Goal: 15 Miles

  • September 10, 2019

    12.0 Miles
    584 Calories
    0 Score
    Rides
    12.02 mi in 35:48
    Goal: 15 Miles

  • September 6, 2019

    3.0 Miles
    118 Calories
    0 Score
    Rides
    3.00 mi in 9:17
    Goal: 3 Miles

  • August 31, 2019

    10.0 Miles
    428 Calories
    0 Score
    Rides
    10.02 mi in 32:16
    Goal: 12 Miles

  • August 17, 2019

    10.4 Miles
    483 Calories
    0 Score
    Rides
    10.01 mi in 28:58
    Goal: 15 Miles
    0.34 mi in 1:03
    Goal: 15 Miles

  • August 12, 2019

    15.0 Miles
    705 Calories
    0 Score
    Rides
    15.02 mi in 44:29
    Goal: 15 Miles
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
261 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
231 Watts
Redwood Dash

4:04

1.5 Miles
21.8 MPH
252 Watts
Campus Loop

5:47

2.0 Miles
21.0 MPH
237 Watts
Evening Bliss

6:50

2.4 Miles
20.5 MPH
241 Watts
Alpine Splash

8:48

2.9 Miles
19.9 MPH
258 Watts
Coastal Run

9:42

3.4 Miles
20.8 MPH
243 Watts
Bent Spoke

12:08

4.0 Miles
19.6 MPH
224 Watts
Fruitdale

11:48

4.4 Miles
22.4 MPH
273 Watts

Moderate

Dragon Fire

13:48

5.0 Miles
21.8 MPH
263 Watts
Moody Ambush

15:46

5.4 Miles
20.4 MPH
252 Watts
Ironhorse Rush

17:50

6.0 Miles
20.2 MPH
247 Watts
Quicksilver

18:10

6.3 Miles
20.9 MPH
247 Watts
Sunday Afternoon

22:37

7.0 Miles
18.5 MPH
198 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default