Patrick Groft
YMCA - Greater Louisville - Southwest
30-39
Patrick Groft
Marathoner Ride of the Week: 2

All-time

Miles 34
Calories 1,253
Score 0

  • February 20, 2019

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.00 mi in 14:39

  • February 11, 2019

    10.0 Miles
    353 Calories
    0 Score
    Rides
    10.00 mi in 35:42

  • January 15, 2019

    2.3 Miles
    84 Calories
    0 Score
    Rides
    2.30 mi in 8:56

  • January 12, 2019

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:08

  • December 19, 2018

    7.0 Miles
    261 Calories
    0 Score
    Rides
    7.01 mi in 26:28

  • December 13, 2018

    7.1 Miles
    276 Calories
    0 Score
    Rides
    5.00 mi in 18:26
    1.02 mi in 4:11
    1.09 mi in 5:33
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Louisville YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:01

1.0 Miles
19.9 MPH
213 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
152 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
152 Watts
Fruitdale

15:57

4.4 Miles
16.6 MPH
144 Watts
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