Lawson Porter
YMCA - Metro Atlanta - Cowart
50-59
Lawson Porter
Double Centurion Mini Mayhem

All-time

Miles 241
Calories 9,338
Score 0

  • August 15, 2023

    5.3 Miles
    181 Calories
    0 Score
    Rides
    5.29 mi in 20:24

  • July 18, 2023

    5.3 Miles
    181 Calories
    0 Score
    Rides
    5.27 mi in 20:18

  • May 19, 2023

    3.5 Miles
    129 Calories
    0 Score
    Rides
    3.50 mi in 14:56

  • May 9, 2023

    5.3 Miles
    175 Calories
    0 Score
    Rides
    5.35 mi in 20:03

  • May 2, 2023

    4.9 Miles
    168 Calories
    0 Score
    Rides
    4.95 mi in 20:06

  • April 26, 2023

    4.0 Miles
    123 Calories
    0 Score
    Rides
    4.00 mi in 15:47

  • April 4, 2023

    5.6 Miles
    191 Calories
    0 Score
    Rides
    5.62 mi in 20:19

  • December 17, 2019

    4.3 Miles
    173 Calories
    0 Score
    Rides
    4.27 mi in 17:58
    Goal: 15 Minutes

  • December 12, 2019

    5.3 Miles
    188 Calories
    0 Score
    Rides
    5.34 mi in 20:03
    Goal: 20 Minutes

  • June 25, 2019

    4.9 Miles
    157 Calories
    0 Score
    Rides
    4.92 mi in 20:02
    Goal: 20 Minutes
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mini Mayhem
Mini Mayhem
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 14
Ride of the Week: 14
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
188 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
145 Watts
Redwood Dash

4:55

1.5 Miles
18.0 MPH
172 Watts
Titan Time

6:34

1.8 Miles
15.6 MPH
161 Watts
Campus Loop

7:16

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

7:03

2.0 Miles
17.1 MPH
159 Watts
Evening Bliss

8:29

2.4 Miles
16.5 MPH
153 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
159 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
143 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
162 Watts
Coastal Run

13:52

3.4 Miles
14.5 MPH
113 Watts
Catacombs

15:35

3.7 Miles
14.3 MPH
140 Watts
Bent Spoke

15:24

4.0 Miles
15.4 MPH
151 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
158 Watts

Moderate

City Express

20:45

4.5 Miles
13.1 MPH
173 Watts
Dragon Fire

17:28

5.0 Miles
17.1 MPH
163 Watts
Billy Goat Falls

20:54

5.4 Miles
15.3 MPH
165 Watts
Broken Spoke

19:55

5.4 Miles
16.0 MPH
166 Watts
Moody Ambush

20:10

5.4 Miles
15.8 MPH
158 Watts
Oblivion

21:19

5.8 Miles
16.2 MPH
158 Watts
Ironhorse Rush

23:16

6.0 Miles
15.4 MPH
156 Watts
Quicksilver

22:18

6.3 Miles
17.0 MPH
168 Watts
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