Rob Westfall
Club Corp - Tampa Palms Country Club
50-59
Rob Westfall
Next Stop: Glory Ride of the Week: 12

All-time

Miles 774
Calories 37,301
Score 52,760

  • June 7, 2020

    4.5 Miles
    266 Calories
    0 Score
    Rides
    4.53 mi in 15:55

  • March 16, 2020

    4.0 Miles
    201 Calories
    0 Score
    Rides
    4.01 mi in 12:06

  • March 15, 2020

    11.4 Miles
    514 Calories
    0 Score
    Rides
    6.39 mi in 20:09
    5.00 mi in 15:18

  • March 13, 2020

    9.5 Miles
    453 Calories
    0 Score
    Rides
    9.54 mi in 31:05

  • March 10, 2020

    5.4 Miles
    271 Calories
    0 Score
    Rides
    5.37 mi in 17:43

  • March 8, 2020

    20.0 Miles
    942 Calories
    0 Score
    Rides
    20.02 mi in 1:11:34

  • March 5, 2020

    4.4 Miles
    194 Calories
    0 Score
    Rides
    4.42 mi in 13:47

  • March 4, 2020

    6.3 Miles
    301 Calories
    0 Score
    Rides
    6.33 mi in 19:31

  • March 3, 2020

    4.0 Miles
    181 Calories
    0 Score
    Rides
    4.01 mi in 13:39

  • March 1, 2020

    5.4 Miles
    261 Calories
    0 Score
    Rides
    5.43 mi in 17:13
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Bike & Burn
How far can you go?!?
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Tampa Palms Expresso Challenge
How many calories can you burn?
8 May 2019 - 31 May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 31
Ride of the Week: 31
Grand Tour
Grand Tour
Titan
Titan
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

2:47

1.0 Miles
21.6 MPH
273 Watts
Rolling Thunder

2:50

1.0 Miles
21.6 MPH
290 Watts
Redwood Dash

4:04

1.5 Miles
22.2 MPH
287 Watts
Titan Time

5:28

1.8 Miles
19.2 MPH
243 Watts
Campus Loop

6:17

2.0 Miles
19.4 MPH
224 Watts
Mini Mayhem

6:01

2.0 Miles
20.3 MPH
242 Watts
Evening Bliss

7:10

2.4 Miles
19.8 MPH
237 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
190 Watts
Alpine Splash

9:07

2.9 Miles
19.3 MPH
267 Watts
Coastal Run

10:07

3.4 Miles
20.0 MPH
245 Watts
Catacombs

13:11

3.7 Miles
17.0 MPH
192 Watts
Bent Spoke

12:06

4.0 Miles
19.9 MPH
252 Watts
Fruitdale

13:37

4.4 Miles
19.5 MPH
219 Watts

Moderate

City Express

15:49

4.5 Miles
17.2 MPH
255 Watts
Dragon Fire

15:18

5.0 Miles
19.6 MPH
230 Watts
Billy Goat Falls

17:43

5.4 Miles
18.2 MPH
231 Watts
Broken Spoke

16:13

5.4 Miles
20.1 MPH
257 Watts
Moody Ambush

16:56

5.4 Miles
19.2 MPH
234 Watts
Ironhorse Rush

19:08

6.0 Miles
18.8 MPH
233 Watts
Quicksilver

18:19

6.3 Miles
20.7 MPH
270 Watts
Farmers Bluff

21:58

6.9 Miles
18.9 MPH
224 Watts
Stump Puller

23:03

6.9 Miles
18.0 MPH
201 Watts
Apple Grinder

23:44

7.0 Miles
17.6 MPH
198 Watts
Sunday Afternoon

22:37

7.0 Miles
18.5 MPH
220 Watts

Challenging

Ravens Roost

25:14

7.2 Miles
17.2 MPH
198 Watts
Stormy Hollow

25:12

7.4 Miles
17.7 MPH
215 Watts
Odyssey

25:56

7.6 Miles
17.6 MPH
222 Watts
Wicked Workout

24:58

7.9 Miles
18.9 MPH
261 Watts
Oh Mama

27:47

7.9 Miles
17.0 MPH
216 Watts
Rough Rider

25:17

8.4 Miles
19.9 MPH
249 Watts
Falcon Flight

27:56

8.4 Miles
18.0 MPH
199 Watts
Track Fever

26:33

9.0 Miles
20.3 MPH
220 Watts
Monkey Pass

31:05

9.5 Miles
18.4 MPH
219 Watts
Outlaw Rock

32:23

10.0 Miles
18.5 MPH
251 Watts
Lucky Streak

34:05

10.6 Miles
18.6 MPH
210 Watts

Extreme

Gut Buster

36:28

11.0 Miles
18.1 MPH
244 Watts
Lost Valley

41:17

11.5 Miles
16.8 MPH
215 Watts
Vindicator

39:04

12.2 Miles
18.7 MPH
242 Watts
Pyramid Mountain

43:02

13.5 Miles
18.8 MPH
222 Watts
Savage Revenge

1:06:22

20.0 Miles
18.1 MPH
230 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default