Kanyon Keeney
Gold's Gym - Richmond (Midlothian)
60-69
Kanyon Keeney
Double Centurion Ride of the Week: 24

All-time

Miles 293
Calories 10,346
Score 0

  • October 2, 2021

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:04

  • October 31, 2020

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.37 mi in 24:07

  • September 14, 2020

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • December 7, 2019

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.55 mi in 9:36

  • December 5, 2019

    0.8 Miles
    26 Calories
    0 Score
    Rides
    0.78 mi in 3:11

  • November 16, 2019

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.59 mi in 3:53

  • November 2, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • October 22, 2019

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    Goal: 1 Completed Lap

  • October 7, 2019

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.95 mi in 4:09

  • October 1, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:42
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

3:08

1.0 Miles
18.7 MPH
179 Watts
Rolling Thunder

3:30

1.0 Miles
17.3 MPH
161 Watts
Redwood Dash

5:40

1.5 Miles
15.5 MPH
113 Watts
Titan Time

7:40

1.8 Miles
13.2 MPH
106 Watts
Campus Loop

7:42

2.0 Miles
15.6 MPH
122 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
95 Watts
Evening Bliss

9:04

2.4 Miles
15.6 MPH
138 Watts
Rabbit Run

9:13

2.4 Miles
15.0 MPH
119 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
120 Watts
Alpine Splash

13:08

2.9 Miles
13.3 MPH
121 Watts
Coastal Run

11:52

3.4 Miles
16.9 MPH
156 Watts
Catacombs

18:43

3.7 Miles
11.8 MPH
86 Watts
Bent Spoke

17:19

4.0 Miles
13.6 MPH
103 Watts
Fruitdale

18:29

4.4 Miles
14.3 MPH
93 Watts

Moderate

City Express

23:59

4.5 Miles
11.2 MPH
119 Watts
Dragon Fire

19:15

5.0 Miles
15.5 MPH
122 Watts
Billy Goat Falls

22:05

5.4 Miles
14.4 MPH
134 Watts
Broken Spoke

22:39

5.4 Miles
14.0 MPH
115 Watts
Moody Ambush

24:16

5.4 Miles
13.1 MPH
101 Watts
Oblivion

25:25

5.8 Miles
13.6 MPH
100 Watts
Ironhorse Rush

26:00

6.0 Miles
13.7 MPH
116 Watts
Quicksilver

25:54

6.3 Miles
14.6 MPH
111 Watts
Farmers Bluff

29:44

6.9 Miles
13.9 MPH
103 Watts
Stump Puller

26:44

6.9 Miles
15.5 MPH
133 Watts
Apple Grinder

31:57

7.0 Miles
13.0 MPH
95 Watts
Sunday Afternoon

27:45

7.0 Miles
14.9 MPH
128 Watts

Challenging

Ravens Roost

29:19

7.2 Miles
14.7 MPH
133 Watts
Stormy Hollow

30:33

7.4 Miles
14.5 MPH
133 Watts
Rough Rider

32:01

8.4 Miles
15.6 MPH
133 Watts
Falcon Flight

31:53

8.4 Miles
15.7 MPH
134 Watts
Monkey Pass

37:42

9.5 Miles
15.1 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default