Andre Kok
Optisport Health Club - Soest
50-59
Andre Kok
18,480,000 Feet Fangs of Fury

Year-to-date

Miles 198
Calories 7,386
Score 0

All-time

Miles 3,951
Calories 169,354
Score 159,997

Monthly Activity

  • April 19, 2024

    18.6 Miles
    736 Calories
    0 Score
    Rides
    8.22 mi in 30:35
    1.44 mi in 5:00
    4.40 mi in 16:09
    4.53 mi in 18:41

  • April 9, 2024

    18.7 Miles
    150 Calories
    0 Score
    Rides
    2.30 mi in 1:38
    0.63 mi in 2:59
    7.15 mi in 2:42
    1.02 mi in 3:02
    1.02 mi in 4:29
    2.00 mi in 0:24
    2.28 mi in 2:24
    2.31 mi in 2:48

  • April 2, 2024

    16.9 Miles
    688 Calories
    0 Score
    Rides
    5.67 mi in 19:10
    7.29 mi in 23:57
    3.90 mi in 15:27

  • March 18, 2024

    6.5 Miles
    251 Calories
    0 Score
    Rides
    3.39 mi in 11:59
    3.12 mi in 12:36

  • March 12, 2024

    16.2 Miles
    634 Calories
    0 Score
    Rides
    6.99 mi in 23:25
    3.09 mi in 12:02
    2.03 mi in 5:49
    4.06 mi in 16:44

  • February 27, 2024

    22.8 Miles
    896 Calories
    0 Score
    Rides
    6.18 mi in 23:00
    3.49 mi in 14:39
    11.12 mi in 40:21
    2.03 mi in 8:02

  • February 15, 2024

    18.5 Miles
    754 Calories
    0 Score
    Rides
    5.81 mi in 22:59
    7.69 mi in 26:04
    2.97 mi in 11:55
    2.03 mi in 7:56

  • February 9, 2024

    12.2 Miles
    552 Calories
    0 Score
    Rides
    8.12 mi in 30:14
    2.03 mi in 6:24
    2.03 mi in 6:49

  • February 6, 2024

    19.3 Miles
    772 Calories
    0 Score
    Rides
    12.18 mi in 42:37
    5.08 mi in 18:38
    2.03 mi in 8:29

  • February 1, 2024

    17.8 Miles
    719 Calories
    0 Score
    Rides
    11.26 mi in 39:19
    2.78 mi in 9:13
    3.74 mi in 14:16
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 52
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 48
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020 Bonus Challenge
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Optisport Spring Challenge
Complete 6 Stages
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Rolling Thunder
Rolling Thunder
Campus Loop
Campus Loop
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 16
Ride of the Week: 16
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:33

1.0 Miles
22.9 MPH
298 Watts
Rolling Thunder

2:42

1.0 Miles
22.4 MPH
300 Watts
Redwood Dash

3:53

1.5 Miles
22.5 MPH
287 Watts
Titan Time

4:57

1.8 Miles
20.2 MPH
270 Watts
Campus Loop

5:44

2.0 Miles
21.0 MPH
255 Watts
Mini Mayhem

5:39

2.0 Miles
21.4 MPH
260 Watts
Evening Bliss

6:32

2.4 Miles
21.3 MPH
271 Watts
Rabbit Run

6:37

2.4 Miles
21.0 MPH
261 Watts
Lost Trail

8:50

2.9 Miles
19.6 MPH
221 Watts
Alpine Splash

9:48

2.9 Miles
17.9 MPH
223 Watts
Coastal Run

9:37

3.4 Miles
20.9 MPH
256 Watts
Catacombs

11:38

3.7 Miles
19.0 MPH
233 Watts
Bent Spoke

12:28

4.0 Miles
18.9 MPH
224 Watts
Fruitdale

12:26

4.4 Miles
21.3 MPH
248 Watts

Moderate

City Express

15:42

4.5 Miles
17.3 MPH
257 Watts
Dragon Fire

14:39

5.0 Miles
20.3 MPH
234 Watts
Billy Goat Falls

20:58

5.4 Miles
15.3 MPH
154 Watts
Broken Spoke

17:40

5.4 Miles
18.0 MPH
209 Watts
Moody Ambush

16:41

5.4 Miles
19.1 MPH
229 Watts
Oblivion

18:10

5.8 Miles
19.0 MPH
216 Watts
Ironhorse Rush

18:58

6.0 Miles
18.9 MPH
229 Watts
Quicksilver

18:27

6.3 Miles
20.5 MPH
250 Watts
Farmers Bluff

20:22

6.9 Miles
20.3 MPH
245 Watts
Stump Puller

21:45

6.9 Miles
19.0 MPH
212 Watts
Apple Grinder

21:57

7.0 Miles
19.0 MPH
219 Watts
Sunday Afternoon

21:01

7.0 Miles
19.8 MPH
245 Watts

Challenging

Ravens Roost

22:16

7.2 Miles
19.4 MPH
241 Watts
Stormy Hollow

24:06

7.4 Miles
18.4 MPH
226 Watts
Odyssey

25:05

7.6 Miles
18.1 MPH
229 Watts
Wicked Workout

27:12

7.9 Miles
17.3 MPH
222 Watts
Oh Mama

27:06

7.9 Miles
17.4 MPH
216 Watts
Rough Rider

24:38

8.4 Miles
20.4 MPH
248 Watts
Falcon Flight

24:57

8.4 Miles
20.1 MPH
238 Watts
Track Fever

24:14

9.0 Miles
20.8 MPH
236 Watts
Monkey Pass

29:42

9.5 Miles
19.3 MPH
232 Watts
Outlaw Rock

33:16

10.0 Miles
18.0 MPH
232 Watts
Camel Country

33:15

10.0 Miles
17.9 MPH
229 Watts
Drifters Peak

33:47

10.2 Miles
17.9 MPH
230 Watts
Lucky Streak

30:54

10.6 Miles
20.3 MPH
243 Watts

Extreme

Thunderball

33:53

10.7 Miles
18.9 MPH
225 Watts
Gut Buster

37:45

11.0 Miles
17.3 MPH
216 Watts
Lost Valley

39:54

11.5 Miles
17.2 MPH
225 Watts
Ocean Plunge

40:23

11.8 Miles
17.6 MPH
234 Watts
Vindicator

39:25

12.2 Miles
18.4 MPH
230 Watts
Grape Stomper

40:24

12.2 Miles
18.0 MPH
217 Watts
Pyramid Mountain

39:34

13.5 Miles
20.4 MPH
250 Watts
Temple Ridge

40:36

13.5 Miles
19.9 MPH
239 Watts
Ascension

1:01:15

18.3 Miles
17.7 MPH
225 Watts
Savage Revenge

1:04:37

20.0 Miles
18.5 MPH
237 Watts
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