John McGraw
YMCA - Southcoast - Fall River
60-69
John McGraw
McKinley Ride of the Week: 22

All-time

Miles 510
Calories 21,827
Score 750

  • October 4, 2021

    7.2 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 29:55

  • March 10, 2020

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:07
    Goal: 1 Completed Lap

  • March 6, 2020

    5.8 Miles
    232 Calories
    0 Score
    Rides
    5.75 mi in 20:34
    Goal: 1 Completed Lap

  • March 4, 2020

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:29
    Goal: 1 Completed Lap

  • March 2, 2020

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 25:38
    Goal: 1 Completed Lap

  • February 28, 2020

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 20:59
    Goal: 1 Completed Lap

  • February 26, 2020

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 21:13
    Goal: 1 Completed Lap

  • February 20, 2020

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 22:15
    Goal: 1 Completed Lap

  • February 18, 2020

    6.0 Miles
    256 Calories
    0 Score
    Rides
    6.01 mi in 22:58
    Goal: 1 Completed Lap

  • February 14, 2020

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 20:57
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 22
Ride of the Week: 22
Ghost Buster
Ghost Buster

Basic

Alpine Splash

11:47

2.9 Miles
14.9 MPH
165 Watts
Coastal Run

13:26

3.4 Miles
15.1 MPH
126 Watts
Bent Spoke

15:37

4.0 Miles
15.2 MPH
153 Watts

Moderate

City Express

20:47

4.5 Miles
13.2 MPH
167 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
164 Watts
Billy Goat Falls

20:52

5.4 Miles
15.5 MPH
175 Watts
Broken Spoke

20:59

5.4 Miles
15.3 MPH
157 Watts
Moody Ambush

21:42

5.4 Miles
14.9 MPH
146 Watts
Oblivion

20:34

5.8 Miles
16.8 MPH
163 Watts
Ironhorse Rush

22:30

6.0 Miles
16.0 MPH
161 Watts
Quicksilver

24:04

6.3 Miles
15.8 MPH
141 Watts
Farmers Bluff

25:38

6.9 Miles
16.2 MPH
162 Watts
Stump Puller

27:56

6.9 Miles
14.9 MPH
138 Watts
Apple Grinder

27:06

7.0 Miles
15.4 MPH
155 Watts
Sunday Afternoon

27:07

7.0 Miles
15.5 MPH
155 Watts

Challenging

Ravens Roost

26:23

7.2 Miles
16.4 MPH
174 Watts
Stormy Hollow

28:33

7.4 Miles
15.6 MPH
167 Watts
Odyssey

29:44

7.6 Miles
15.4 MPH
169 Watts
Wicked Workout

33:25

7.9 Miles
14.2 MPH
161 Watts
Oh Mama

32:56

7.9 Miles
14.4 MPH
157 Watts
Track Fever

30:58

9.0 Miles
17.3 MPH
164 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default