Heather Luciano
YMCA - Valparaiso
30-39
Heather Luciano
Double Centurion Ride of the Week: 27

All-time

Miles 292
Calories 8,627
Score 0

  • February 5, 2023

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:45

  • July 12, 2021

    6.7 Miles
    195 Calories
    0 Score
    Rides
    6.00 mi in 28:29
    0.67 mi in 3:36

  • July 11, 2021

    6.1 Miles
    182 Calories
    0 Score
    Rides
    6.05 mi in 30:56

  • July 5, 2021

    7.5 Miles
    214 Calories
    0 Score
    Rides
    2.81 mi in 15:09
    4.72 mi in 24:39

  • March 1, 2021

    6.4 Miles
    202 Calories
    0 Score
    Rides
    6.37 mi in 26:10

  • January 19, 2020

    3.7 Miles
    102 Calories
    0 Score
    Rides
    3.70 mi in 18:31

  • December 2, 2019

    5.7 Miles
    174 Calories
    0 Score
    Rides
    5.71 mi in 30:58

  • June 18, 2019

    8.6 Miles
    287 Calories
    0 Score
    Rides
    8.57 mi in 40:24

  • March 10, 2019

    8.0 Miles
    234 Calories
    0 Score
    Rides
    8.01 mi in 40:31

  • March 9, 2019

    6.7 Miles
    177 Calories
    0 Score
    Rides
    6.70 mi in 34:15
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

4:47

1.0 Miles
12.6 MPH
65 Watts
Redwood Dash

6:39

1.5 Miles
13.6 MPH
90 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
125 Watts
Mini Mayhem

9:14

2.0 Miles
13.2 MPH
91 Watts
Evening Bliss

11:44

2.4 Miles
12.1 MPH
82 Watts
Rabbit Run

10:58

2.4 Miles
12.9 MPH
84 Watts
Coastal Run

15:07

3.4 Miles
13.4 MPH
101 Watts
Fruitdale

19:58

4.4 Miles
13.3 MPH
88 Watts

Moderate

Farmers Bluff

35:15

6.9 Miles
11.8 MPH
73 Watts
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