Sherry Grow
YMCA - Greater Cincinnati - Clippard
50-59
Sherry Grow
Double Centurion Ride of the Week: 4

All-time

Miles 263
Calories 8,111
Score 34,160

  • April 9, 2021

    4.5 Miles
    166 Calories
    0 Score
    Rides
    4.51 mi in 38:43

  • April 2, 2021

    7.7 Miles
    196 Calories
    0 Score
    Rides
    7.69 mi in 44:04

  • March 23, 2021

    3.6 Miles
    142 Calories
    0 Score
    Rides
    3.61 mi in 30:11

  • March 20, 2021

    7.9 Miles
    297 Calories
    0 Score
    Rides
    7.87 mi in 58:34

  • March 13, 2021

    9.0 Miles
    313 Calories
    0 Score
    Rides
    9.02 mi in 1:05:22

  • March 6, 2021

    9.0 Miles
    295 Calories
    0 Score
    Rides
    9.02 mi in 1:00:54

  • February 27, 2021

    8.0 Miles
    247 Calories
    0 Score
    Rides
    8.03 mi in 51:29

  • February 13, 2021

    8.0 Miles
    237 Calories
    0 Score
    Rides
    8.02 mi in 51:10

  • February 6, 2021

    8.0 Miles
    234 Calories
    0 Score
    Rides
    8.02 mi in 49:53

  • January 30, 2021

    8.0 Miles
    235 Calories
    0 Score
    Rides
    8.01 mi in 49:22
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Rolling Thunder

5:33

1.0 Miles
11.0 MPH
65 Watts
Redwood Dash

7:34

1.5 Miles
11.9 MPH
68 Watts
Titan Time

11:17

1.8 Miles
9.3 MPH
67 Watts
Campus Loop

10:53

2.0 Miles
11.2 MPH
65 Watts
Mini Mayhem

12:00

2.0 Miles
10.2 MPH
53 Watts
Evening Bliss

12:55

2.4 Miles
11.0 MPH
60 Watts
Rabbit Run

14:00

2.4 Miles
10.1 MPH
58 Watts
Bent Spoke

24:46

4.0 Miles
9.7 MPH
65 Watts

Moderate

Dragon Fire

28:51

5.0 Miles
10.4 MPH
59 Watts
Moody Ambush

35:16

5.4 Miles
9.2 MPH
59 Watts
Oblivion

34:57

5.8 Miles
9.9 MPH
63 Watts
Ironhorse Rush

43:50

6.0 Miles
8.2 MPH
57 Watts
Quicksilver

38:46

6.3 Miles
9.8 MPH
58 Watts
Farmers Bluff

40:59

6.9 Miles
10.1 MPH
55 Watts
Stump Puller

40:06

6.9 Miles
10.3 MPH
57 Watts
Apple Grinder

44:34

7.0 Miles
9.4 MPH
61 Watts
Sunday Afternoon

44:11

7.0 Miles
9.5 MPH
62 Watts

Challenging

Ravens Roost

47:03

7.2 Miles
9.2 MPH
64 Watts
Stormy Hollow

52:08

7.4 Miles
8.6 MPH
61 Watts
Odyssey

56:13

7.6 Miles
8.1 MPH
61 Watts
Wicked Workout

58:34

7.9 Miles
8.1 MPH
67 Watts
Oh Mama

55:57

7.9 Miles
8.4 MPH
63 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default