E. Brennan

Erika Brennan C

30-39

All-time

Miles	97
Calories	3,241
Score	0

Erika Brennan C

Club Corp - Tampa Palms Country Club

30-39

August 29, 2019

7.0 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 29:39

7

29:39

7

14.2

223

103

59
August 28, 2019

8.7 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.67 mi in 35:10

8.67

35:10

8.67

14.8

276

108

134
August 27, 2019

8.0 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:08

6

25:08

6

14.3

190

104

158

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

62

87

187
August 26, 2019

8.0 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.98 mi in 35:11

5.32

35:11

7.98

13.6

250

96

144
July 10, 2019

11.5 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

26

63

167

Lost Trail

2.91 mi in 14:05

1

14:05

2.91

12.4

96

92

183

Odyssey

7.60 mi in 42:23

1

42:23

7.6

10.8

313

100

175
July 9, 2019

10.3 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

70

114

Rabbit Run

2.36 mi in 11:47

1

11:47

2.36

12.0

76

85

127

Stump Puller

6.91 mi in 32:23

1

32:23

6.91

12.8

240

101

125
July 8, 2019

11.8 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

32

93

111

Dragon Fire

5.00 mi in 22:18

1

22:18

5

13.5

167

103

179

Oblivion

5.75 mi in 27:27

1

27:27

5.75

12.6

202

100

159
July 7, 2019

9.0 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:03

1

10:03

2.03

12.1

59

76

125

Sunday Afternoon

6.98 mi in 37:52

1

37:52

6.98

11.1

242

84

133
July 6, 2019

8.8 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

47

106

177

Lost Trail

2.91 mi in 14:28

1

14:28

2.91

12.1

95

87

141

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

102

112

Rabbit Run

2.36 mi in 10:39

1

10:39

2.36

13.3

78

100

175

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

118

190
July 5, 2019

3.6 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.62 mi in 15:13

2.41

15:13

3.62

14.3

115

104

107

Vuelta a Expresso 2019

Pick a Level and Complete all the Stages

24 Aug 2019 - 15 Sep 2019

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Tour d'Expresso 2019

Pick a Level and Complete all the Stages

6 Jul 2019 - 28 Jul 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 28

Basic

Expresso Speedway

3:37

1.0
Miles

16.6
MPH

137
Watts

Expresso Speedway

3:37

1.0 Miles
16.6 MPH
137 Watts

Rolling Thunder

4:50

1.0
Miles

12.6
MPH

88
Watts

Rolling Thunder

4:50

1.0 Miles
12.6 MPH
88 Watts

Redwood Dash

5:54

1.5
Miles

15.3
MPH

119
Watts

Redwood Dash

5:54

1.5 Miles
15.3 MPH
119 Watts

Mini Mayhem

9:31

2.0
Miles

12.8
MPH

87
Watts

Mini Mayhem

9:31

2.0 Miles
12.8 MPH
87 Watts

Lost Trail

14:05

2.9
Miles

12.4
MPH

92
Watts

Lost Trail

14:05

2.9 Miles
12.4 MPH
92 Watts

Challenging

Odyssey

42:23

7.6
Miles

10.8
MPH

100
Watts

Odyssey

42:23

7.6 Miles
10.8 MPH
100 Watts

All-time

August 29, 2019

7.0 Miles

223 Calories

0 Score

August 28, 2019

8.7 Miles

276 Calories

0 Score

August 27, 2019

8.0 Miles

252 Calories

0 Score

August 26, 2019

8.0 Miles

250 Calories

0 Score

July 10, 2019

11.5 Miles

435 Calories

0 Score

July 9, 2019

10.3 Miles

343 Calories

0 Score

July 8, 2019

11.8 Miles

401 Calories

0 Score

July 7, 2019

9.0 Miles

301 Calories

0 Score

July 6, 2019

8.8 Miles

286 Calories

0 Score

July 5, 2019

3.6 Miles

115 Calories

0 Score

Road

Challenges

Basic

3:37

4:50

5:54

9:31

14:05

Challenging

42:23

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 28

This rider is a Team Captain