Sam Wells
YMCA - Greater Louisville - Downtown
20-29
Sam Wells
Centurion Ride of the Week: 7

All-time

Miles 139
Calories 5,515
Score 0

  • July 11, 2019

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 22:12

  • July 7, 2019

    7.5 Miles
    307 Calories
    0 Score
    Rides
    7.51 mi in 31:21

  • June 27, 2019

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 34:01

  • June 20, 2019

    9.0 Miles
    318 Calories
    0 Score
    Rides
    9.01 mi in 36:06

  • June 18, 2019

    9.5 Miles
    349 Calories
    0 Score
    Rides
    9.54 mi in 40:27

  • June 14, 2019

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 19:15

  • June 12, 2019

    10.0 Miles
    406 Calories
    0 Score
    Rides
    10.01 mi in 47:16

  • May 7, 2019

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:34

  • April 17, 2019

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 27:13
    0.28 mi in 1:01

  • March 6, 2019

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 24:22
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:52

1.0 Miles
15.6 MPH
122 Watts
Alpine Splash

12:34

2.9 Miles
14.0 MPH
146 Watts
Bent Spoke

17:59

4.0 Miles
13.4 MPH
109 Watts

Moderate

City Express

22:46

4.5 Miles
11.9 MPH
145 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
138 Watts
Billy Goat Falls

22:12

5.4 Miles
14.5 MPH
153 Watts
Broken Spoke

22:00

5.4 Miles
14.8 MPH
143 Watts
Moody Ambush

22:22

5.4 Miles
14.6 MPH
135 Watts
Oblivion

24:22

5.8 Miles
14.2 MPH
125 Watts
Ironhorse Rush

27:13

6.0 Miles
13.3 MPH
112 Watts

Challenging

Odyssey

36:30

7.6 Miles
12.5 MPH
118 Watts
Rough Rider

34:01

8.4 Miles
14.8 MPH
131 Watts
Falcon Flight

33:29

8.4 Miles
15.0 MPH
135 Watts
Monkey Pass

40:27

9.5 Miles
14.1 MPH
128 Watts
Outlaw Rock

47:16

10.0 Miles
12.7 MPH
119 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default