L. Brown

Leslie Brown

50-59

All-time

Miles	221
Calories	8,366
Score	0

Leslie Brown

YMCA - Greater Louisville - Downtown

50-59

March 28, 2019

8.4 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:19

1

39:19

8.38

12.8

284

97

146
March 22, 2019

11.2 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

11.18 mi in 1:00:27

0.92

1:00:27

11.18

11.1

435

96

124
March 16, 2019

13.5 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:03:54

1

1:03:54

13.51

12.7

468

98

168
March 13, 2019

13.5 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:01:35

1

1:01:35

13.51

13.2

469

103

152
March 12, 2019

7.0 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:35

1

33:35

6.98

12.5

251

101

132
March 10, 2019

11.5 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:04:34

1

1:04:34

11.53

10.7

494

104

156
March 5, 2019

8.4 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:45

1

38:45

8.38

13.0

288

100

158
March 2, 2019

7.9 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:33

1

42:33

7.87

11.1

330

105

135
February 28, 2019

12.2 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:58

1

1:03:58

12.18

11.4

469

98

154
February 24, 2019

11.5 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:09:58

1

1:09:58

11.53

9.9

470

88

166

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 9

Basic

Evening Bliss

10:31

2.4
Miles

13.5
MPH

102
Watts

Evening Bliss

10:31

2.4 Miles
13.5 MPH
102 Watts

Moderate

City Express

29:48

4.5
Miles

9.1
MPH

100
Watts

City Express

29:48

4.5 Miles
9.1 MPH
100 Watts

Apple Grinder

31:44

7.0
Miles

13.2
MPH

112
Watts

Apple Grinder

31:44

7.0 Miles
13.2 MPH
112 Watts

Sunday Afternoon

32:13

7.0
Miles

13.0
MPH

111
Watts

Sunday Afternoon

32:13

7.0 Miles
13.0 MPH
111 Watts

Challenging

Ravens Roost

35:30

7.2
Miles

12.2
MPH

104
Watts

Ravens Roost

35:30

7.2 Miles
12.2 MPH
104 Watts

Odyssey

40:48

7.6
Miles

11.2
MPH

91
Watts

Odyssey

40:48

7.6 Miles
11.2 MPH
91 Watts

Wicked Workout

42:33

7.9
Miles

11.1
MPH

105
Watts

Wicked Workout

42:33

7.9 Miles
11.1 MPH
105 Watts

Oh Mama

42:38

7.9
Miles

11.1
MPH

104
Watts

Oh Mama

42:38

7.9 Miles
11.1 MPH
104 Watts

Rough Rider

38:45

8.4
Miles

13.0
MPH

100
Watts

Rough Rider

38:45

8.4 Miles
13.0 MPH
100 Watts

Falcon Flight

38:28

8.4
Miles

13.1
MPH

101
Watts

Falcon Flight

38:28

8.4 Miles
13.1 MPH
101 Watts

Track Fever

37:06

9.0
Miles

14.6
MPH

105
Watts

Track Fever

37:06

9.0 Miles
14.6 MPH
105 Watts

Monkey Pass

44:46

9.5
Miles

12.8
MPH

106
Watts

Monkey Pass

44:46

9.5 Miles
12.8 MPH
106 Watts

Outlaw Rock

55:52

10.0
Miles

10.8
MPH

98
Watts

Outlaw Rock

55:52

10.0 Miles
10.8 MPH
98 Watts

Camel Country

53:53

10.0
Miles

11.1
MPH

107
Watts

Camel Country

53:53

10.0 Miles
11.1 MPH
107 Watts

Extreme

Lost Valley

1:04:34

11.5
Miles

10.7
MPH

104
Watts

Lost Valley

1:04:34

11.5 Miles
10.7 MPH
104 Watts

Vindicator

1:03:58

12.2
Miles

11.4
MPH

98
Watts

Vindicator

1:03:58

12.2 Miles
11.4 MPH
98 Watts

Pyramid Mountain

1:01:35

13.5
Miles

13.2
MPH

103
Watts

Pyramid Mountain

1:01:35

13.5 Miles
13.2 MPH
103 Watts

Temple Ridge

1:03:54

13.5
Miles

12.7
MPH

98
Watts

Temple Ridge

1:03:54

13.5 Miles
12.7 MPH
98 Watts

All-time

March 28, 2019

8.4 Miles

284 Calories

0 Score

March 22, 2019

11.2 Miles

435 Calories

0 Score

March 16, 2019

13.5 Miles

468 Calories

0 Score

March 13, 2019

13.5 Miles

469 Calories

0 Score

March 12, 2019

7.0 Miles

251 Calories

0 Score

March 10, 2019

11.5 Miles

494 Calories

0 Score

March 5, 2019

8.4 Miles

288 Calories

0 Score

March 2, 2019

7.9 Miles

330 Calories

0 Score

February 28, 2019

12.2 Miles

469 Calories

0 Score

February 24, 2019

11.5 Miles

470 Calories

0 Score

Road

Challenges

Basic

10:31

Moderate

29:48

31:44

32:13

Challenging

35:30

40:48

42:33

42:38

38:45

38:28

37:06

44:46

55:52

53:53

Extreme

1:04:34

1:03:58

1:01:35

1:03:54

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 9

This rider is a Team Captain