Lisa DiBenedetto
YMCA - South Hampton Roads - Indian River
30-39
Lisa DiBenedetto
Double Centurion Ride of the Week: 40

All-time

Miles 252
Calories 8,323
Score 47,364

  • May 17, 2021

    2.8 Miles
    96 Calories
    0 Score
    Rides
    2.83 mi in 12:41

  • May 15, 2021

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 15:17

  • May 1, 2021

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 12:00

  • April 19, 2021

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:10

  • March 8, 2021

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:31

  • February 20, 2021

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:37

  • February 8, 2021

    2.3 Miles
    70 Calories
    0 Score
    Rides
    2.29 mi in 10:06

  • February 2, 2021

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:54

  • February 1, 2021

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:54

  • January 25, 2021

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.42 mi in 10:21
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Heart Month
Two week 30 mile challenge for heart month!
1 Feb 2021 - 14 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5

Basic

Rolling Thunder

4:18

1.0 Miles
14.1 MPH
100 Watts
Redwood Dash

6:09

1.5 Miles
14.5 MPH
97 Watts
Titan Time

7:47

1.8 Miles
13.1 MPH
110 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
138 Watts
Mini Mayhem

8:11

2.0 Miles
14.9 MPH
120 Watts
Evening Bliss

9:46

2.4 Miles
14.5 MPH
120 Watts
Rabbit Run

9:41

2.4 Miles
14.6 MPH
121 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
124 Watts
Alpine Splash

13:37

2.9 Miles
12.9 MPH
119 Watts
Coastal Run

13:50

3.4 Miles
14.6 MPH
122 Watts
Bent Spoke

18:44

4.0 Miles
12.6 MPH
95 Watts
Fruitdale

17:31

4.4 Miles
15.1 MPH
119 Watts

Moderate

City Express

28:34

4.5 Miles
9.5 MPH
101 Watts
Dragon Fire

21:50

5.0 Miles
13.7 MPH
93 Watts
Oblivion

25:04

5.8 Miles
13.8 MPH
111 Watts
Farmers Bluff

31:43

6.9 Miles
13.1 MPH
103 Watts
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