Expresso Rider
YMCA - Greater Rochester - Westside
60-69
Expresso Rider
Double Centurion

All-time

Miles 218
Calories 6,352
Score 0

  • January 20, 2020

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:15

  • January 17, 2020

    8.8 Miles
    256 Calories
    0 Score
    Rides
    8.84 mi in 40:48

  • January 8, 2020

    8.8 Miles
    258 Calories
    0 Score
    Rides
    8.84 mi in 39:12

  • January 6, 2020

    8.8 Miles
    239 Calories
    0 Score
    Rides
    8.84 mi in 43:08

  • December 17, 2019

    7.3 Miles
    206 Calories
    0 Score
    Rides
    7.34 mi in 35:07

  • December 11, 2019

    6.3 Miles
    175 Calories
    0 Score
    Rides
    6.30 mi in 31:04

  • November 20, 2019

    8.8 Miles
    259 Calories
    0 Score
    Rides
    8.84 mi in 40:40

  • November 12, 2019

    8.1 Miles
    231 Calories
    0 Score
    Rides
    8.12 mi in 41:57

  • November 9, 2019

    6.3 Miles
    177 Calories
    0 Score
    Rides
    4.50 mi in 22:27
    1.77 mi in 10:14

  • November 8, 2019

    8.8 Miles
    240 Calories
    0 Score
    Rides
    8.84 mi in 42:52
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:41

1.0 Miles
12.9 MPH
75 Watts
Rolling Thunder

5:22

1.0 Miles
11.4 MPH
70 Watts
Redwood Dash

6:51

1.5 Miles
13.2 MPH
83 Watts
Titan Time

9:53

1.8 Miles
10.6 MPH
78 Watts
Campus Loop

9:47

2.0 Miles
12.5 MPH
77 Watts
Mini Mayhem

9:17

2.0 Miles
13.1 MPH
80 Watts
Evening Bliss

11:04

2.4 Miles
12.8 MPH
82 Watts
Rabbit Run

11:10

2.4 Miles
12.7 MPH
82 Watts
Lost Trail

15:09

2.9 Miles
11.5 MPH
73 Watts
Fruitdale

18:58

4.4 Miles
14.0 MPH
100 Watts

Moderate

Dragon Fire

25:35

5.0 Miles
11.7 MPH
71 Watts
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