Rob Kovach
JCC - Albany
50-59
Rob Kovach
Double Centurion Ride of the Week: 49

Year-to-date

Miles 69
Calories 2,303
Score 0

All-time

Miles 292
Calories 9,857
Score 0

Monthly Activity

  • April 12, 2024

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 18:29

  • April 2, 2024

    3.2 Miles
    132 Calories
    0 Score
    Rides
    3.21 mi in 15:07

  • April 1, 2024

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.73 mi in 17:20

  • March 26, 2024

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 33:24

  • March 22, 2024

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:57

  • March 19, 2024

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 19:03

  • March 4, 2024

    4.1 Miles
    121 Calories
    0 Score
    Rides
    2.03 mi in 9:34
    2.03 mi in 9:19

  • February 6, 2024

    7.4 Miles
    273 Calories
    0 Score
    Rides
    7.44 mi in 37:02

  • January 17, 2024

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 29:34

  • January 15, 2024

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 31:33
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 49
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

4:05

1.0 Miles
14.7 MPH
102 Watts
Rolling Thunder

4:56

1.0 Miles
12.4 MPH
76 Watts
Redwood Dash

6:52

1.5 Miles
13.1 MPH
80 Watts
Titan Time

6:49

1.8 Miles
15.4 MPH
161 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
107 Watts
Mini Mayhem

9:34

2.0 Miles
12.7 MPH
87 Watts
Evening Bliss

11:30

2.4 Miles
12.3 MPH
86 Watts
Rabbit Run

11:36

2.4 Miles
12.2 MPH
83 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
104 Watts
Alpine Splash

13:07

2.9 Miles
13.4 MPH
136 Watts
Coastal Run

14:18

3.4 Miles
14.1 MPH
106 Watts
Catacombs

17:20

3.7 Miles
12.9 MPH
113 Watts
Bent Spoke

19:03

4.0 Miles
12.6 MPH
104 Watts
Fruitdale

18:29

4.4 Miles
14.4 MPH
107 Watts

Moderate

City Express

29:48

4.5 Miles
9.1 MPH
105 Watts
Dragon Fire

22:56

5.0 Miles
13.1 MPH
95 Watts
Billy Goat Falls

28:29

5.4 Miles
11.3 MPH
91 Watts
Oblivion

28:31

5.8 Miles
12.1 MPH
84 Watts
Ironhorse Rush

30:04

6.0 Miles
12.0 MPH
93 Watts
Quicksilver

27:29

6.3 Miles
13.8 MPH
106 Watts
Farmers Bluff

29:34

6.9 Miles
14.0 MPH
118 Watts
Stump Puller

29:27

6.9 Miles
14.1 MPH
120 Watts
Sunday Afternoon

31:33

7.0 Miles
13.3 MPH
117 Watts

Challenging

Ravens Roost

33:24

7.2 Miles
13.0 MPH
116 Watts
Stormy Hollow

37:02

7.4 Miles
12.1 MPH
105 Watts
Falcon Flight

36:53

8.4 Miles
13.6 MPH
112 Watts
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