Naomie Murdock
YMCA - Rappahannock - Massad
40-49
Naomie Murdock
Double Marathoner Ride of the Week: 6

Year-to-date

Miles 2
Calories 62
Score 0

All-time

Miles 78
Calories 2,764
Score 19,860

Monthly Activity

  • February 23, 2024

    2.3 Miles
    62 Calories
    0 Score
    Rides
    2.28 mi in 12:24

  • February 21, 2022

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.47 mi in 2:58

  • February 20, 2022

    2.0 Miles
    93 Calories
    0 Score
    Rides
    500 points
    2.00 mi in 12:06

  • February 6, 2022

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:13

  • February 6, 2020

    6.6 Miles
    280 Calories
    0 Score
    Rides
    19,360 points
    5.37 mi in 21:22

  • October 8, 2019

    29.0 Miles
    914 Calories
    0 Score
    Rides
    29.00 mi in 1:57:55

  • October 1, 2019

    14.7 Miles
    481 Calories
    0 Score
    Rides
    4.43 mi in 19:38
    5.75 mi in 25:41
    2.04 mi in 8:51
    1.02 mi in 5:04
    1.50 mi in 6:38

  • September 24, 2019

    5.5 Miles
    207 Calories
    0 Score
    Rides
    0.76 mi in 3:13
    4.72 mi in 18:04

  • June 22, 2019

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:15

  • February 15, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:32
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Diabetes Prevention Calorie Crusher
Pedal your way to a healthy you!
1 Jul 2019 - 30 Sep 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:11

1.0 Miles
18.9 MPH
187 Watts
Rolling Thunder

4:19

1.0 Miles
14.2 MPH
114 Watts
Redwood Dash

5:38

1.5 Miles
16.0 MPH
123 Watts
Campus Loop

7:32

2.0 Miles
16.2 MPH
140 Watts
Evening Bliss

10:24

2.4 Miles
13.6 MPH
106 Watts
Rabbit Run

8:44

2.4 Miles
16.3 MPH
154 Watts
Lost Trail

12:15

2.9 Miles
14.3 MPH
121 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
138 Watts

Moderate

Billy Goat Falls

21:22

5.4 Miles
15.1 MPH
164 Watts
Oblivion

25:41

5.8 Miles
13.4 MPH
112 Watts
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