Sam Day
The Pacific Clinic
40-49
Sam Day
Double Marathoner Ride of the Week: 4

All-time

Miles 84
Calories 3,095
Score 0

  • December 3, 2019

    5.1 Miles
    168 Calories
    0 Score
    Rides
    5.10 mi in 20:30
    Goal: 5 Minutes

  • December 2, 2019

    9.3 Miles
    284 Calories
    0 Score
    Rides
    9.28 mi in 40:05
    Goal: 40 Minutes

  • November 26, 2019

    8.9 Miles
    295 Calories
    0 Score
    Rides
    1.37 mi in 6:37
    1.50 mi in 6:25
    1.02 mi in 4:20
    1.00 mi in 4:01
    4.01 mi in 17:41
    Goal: 40 Minutes

  • November 21, 2019

    9.9 Miles
    340 Calories
    0 Score
    Rides
    2.36 mi in 10:41
    2.03 mi in 9:04
    1.50 mi in 6:33
    1.02 mi in 4:39
    1.00 mi in 4:17
    2.03 mi in 9:11

  • August 1, 2019

    8.0 Miles
    290 Calories
    0 Score
    Rides
    7.97 mi in 31:15
    Goal: 30 Minutes

  • January 31, 2019

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.17 mi in 30:06
    Goal: 30 Minutes

  • January 29, 2019

    4.5 Miles
    175 Calories
    0 Score
    Rides
    4.49 mi in 16:57

  • January 25, 2019

    8.3 Miles
    323 Calories
    0 Score
    Rides
    8.26 mi in 31:06

  • January 21, 2019

    7.6 Miles
    287 Calories
    0 Score
    Rides
    7.63 mi in 30:17

  • January 17, 2019

    6.7 Miles
    325 Calories
    0 Score
    Rides
    6.73 mi in 30:32
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

4:01

1.0 Miles
14.8 MPH
101 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
125 Watts
Redwood Dash

6:25

1.5 Miles
14.0 MPH
91 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
96 Watts
Mini Mayhem

7:19

2.0 Miles
16.7 MPH
159 Watts
Rabbit Run

10:41

2.4 Miles
13.3 MPH
105 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
151 Watts
Bent Spoke

17:41

4.0 Miles
13.5 MPH
107 Watts

Moderate

Sunday Afternoon

25:51

7.0 Miles
16.2 MPH
154 Watts
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