Nabulsi Mo
YMCA - Central Maryland - Parkville Family Center
40-49
Nabulsi Mo
Double Centurion Calorie Crusher

Year-to-date

Miles 37
Calories 1,628
Score 0

All-time

Miles 442
Calories 17,764
Score 29,350

Monthly Activity

  • February 13, 2024

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 11:08

  • February 12, 2024

    4.0 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 12:27

  • February 1, 2024

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 10:27

  • January 22, 2024

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 13:26

  • January 18, 2024

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:30

  • January 11, 2024

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 9:59

  • January 8, 2024

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 15:40

  • January 6, 2024

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:12

  • January 4, 2024

    3.4 Miles
    149 Calories
    0 Score
    Rides
    3.37 mi in 10:35

  • January 2, 2024

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:56
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 38
Ride of the Week: 38

Basic

Expresso Speedway

3:08

1.0 Miles
19.1 MPH
195 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
211 Watts
Redwood Dash

5:13

1.5 Miles
17.2 MPH
146 Watts
Titan Time

6:02

1.8 Miles
17.4 MPH
201 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
203 Watts
Mini Mayhem

7:35

2.0 Miles
16.1 MPH
142 Watts
Evening Bliss

7:30

2.4 Miles
18.9 MPH
213 Watts
Rabbit Run

8:03

2.4 Miles
17.6 MPH
183 Watts
Lost Trail

9:34

2.9 Miles
18.3 MPH
202 Watts
Alpine Splash

10:54

2.9 Miles
16.2 MPH
192 Watts
Coastal Run

10:27

3.4 Miles
19.4 MPH
226 Watts
Catacombs

13:03

3.7 Miles
17.1 MPH
202 Watts
Bent Spoke

12:27

4.0 Miles
19.3 MPH
237 Watts

Moderate

City Express

20:12

4.5 Miles
13.4 MPH
169 Watts
Dragon Fire

15:40

5.0 Miles
19.2 MPH
217 Watts
Billy Goat Falls

20:14

5.4 Miles
15.9 MPH
167 Watts
Broken Spoke

20:20

5.4 Miles
15.7 MPH
152 Watts
Moody Ambush

20:26

5.4 Miles
15.6 MPH
151 Watts
Oblivion

20:45

5.8 Miles
16.6 MPH
159 Watts
Ironhorse Rush

23:01

6.0 Miles
15.6 MPH
163 Watts
Farmers Bluff

24:12

6.9 Miles
17.1 MPH
179 Watts
Apple Grinder

28:17

7.0 Miles
14.8 MPH
126 Watts

Challenging

Ravens Roost

31:59

7.2 Miles
13.6 MPH
114 Watts
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