James Nared
YMCA - Springfield
50-59
James Nared
Millennium Workout Wizard

All-time

Miles 1,345
Calories 37,879
Score 53,950

  • February 1, 2020

    15.5 Miles
    418 Calories
    0 Score
    Rides
    2.03 mi in 12:36
    4.42 mi in 24:31
    5.00 mi in 27:52
    4.01 mi in 25:41

  • January 27, 2020

    10.4 Miles
    318 Calories
    0 Score
    Rides
    5.37 mi in 43:53
    5.00 mi in 28:29

  • January 20, 2020

    10.6 Miles
    256 Calories
    0 Score
    Rides
    2.03 mi in 13:23
    1.50 mi in 9:38
    2.03 mi in 13:24
    5.00 mi in 33:13

  • January 18, 2020

    13.4 Miles
    336 Calories
    0 Score
    Rides
    2.70 mi in 20:28
    4.42 mi in 29:40
    6.33 mi in 42:21

  • January 17, 2020

    5.0 Miles
    126 Calories
    0 Score
    Rides
    5.00 mi in 33:29

  • January 11, 2020

    15.8 Miles
    423 Calories
    0 Score
    Rides
    2.91 mi in 19:37
    4.42 mi in 26:51
    6.33 mi in 36:32
    2.18 mi in 14:06

  • January 10, 2020

    7.8 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 16:28
    5.43 mi in 35:54

  • January 6, 2020

    5.0 Miles
    126 Calories
    0 Score
    Rides
    5.00 mi in 32:23

  • January 3, 2020

    10.4 Miles
    306 Calories
    0 Score
    Rides
    5.00 mi in 33:26
    5.37 mi in 39:15

  • December 14, 2019

    7.0 Miles
    210 Calories
    0 Score
    Rides
    6.98 mi in 44:34
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
King of the Mountains
King of the Mountains
Workout Wizard
Workout Wizard
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
83 Watts
Rolling Thunder

5:58

1.0 Miles
10.3 MPH
51 Watts
Redwood Dash

7:30

1.5 Miles
12.0 MPH
64 Watts
Titan Time

11:13

1.8 Miles
9.4 MPH
62 Watts
Campus Loop

11:13

2.0 Miles
10.9 MPH
60 Watts
Mini Mayhem

9:36

2.0 Miles
12.7 MPH
84 Watts
Evening Bliss

13:08

2.4 Miles
10.8 MPH
65 Watts
Rabbit Run

12:19

2.4 Miles
11.5 MPH
69 Watts
Lost Trail

15:43

2.9 Miles
11.1 MPH
69 Watts
Coastal Run

17:41

3.4 Miles
11.4 MPH
72 Watts
Catacombs

21:54

3.7 Miles
10.2 MPH
75 Watts
Bent Spoke

21:54

4.0 Miles
11.0 MPH
76 Watts
Fruitdale

21:02

4.4 Miles
12.6 MPH
79 Watts

Moderate

City Express

37:15

4.5 Miles
7.3 MPH
66 Watts
Dragon Fire

25:09

5.0 Miles
11.9 MPH
72 Watts
Billy Goat Falls

35:26

5.4 Miles
9.1 MPH
63 Watts
Broken Spoke

33:57

5.4 Miles
9.6 MPH
60 Watts
Moody Ambush

30:11

5.4 Miles
10.8 MPH
74 Watts
Ironhorse Rush

36:19

6.0 Miles
9.9 MPH
68 Watts
Quicksilver

34:55

6.3 Miles
10.9 MPH
67 Watts
Farmers Bluff

35:17

6.9 Miles
11.8 MPH
79 Watts
Stump Puller

39:53

6.9 Miles
10.4 MPH
64 Watts
Apple Grinder

44:34

7.0 Miles
9.4 MPH
55 Watts
Sunday Afternoon

42:14

7.0 Miles
9.9 MPH
61 Watts

Challenging

Ravens Roost

45:53

7.2 Miles
9.4 MPH
63 Watts
Stormy Hollow

47:03

7.4 Miles
9.5 MPH
67 Watts
Falcon Flight

46:34

8.4 Miles
10.8 MPH
63 Watts

Extreme

Thunderball

1:04:50

10.7 Miles
9.9 MPH
66 Watts
Pyramid Mountain

1:17:37

13.5 Miles
10.4 MPH
64 Watts
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