Laird Henkel
Toadal Fitness - Westside
40-49
Laird Henkel
Double Marathoner Ride of the Week: 19

Year-to-date

Miles 5
Calories 156
Score 0

All-time

Miles 95
Calories 2,935
Score 33,960

Monthly Activity

  • April 4, 2024

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:27

  • March 5, 2024

    1.8 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 8:48

  • February 22, 2024

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 8:14

  • December 27, 2023

    3.1 Miles
    95 Calories
    0 Score
    Rides
    2.07 mi in 17:06
    1.02 mi in 4:32

  • May 23, 2023

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 8:24

  • May 2, 2023

    2.8 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.75 mi in 8:38

  • February 5, 2020

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:22

  • January 30, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:29

  • January 10, 2020

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 10:44

  • December 4, 2019

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 10:28
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 2,500 Calories
May 2023
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

4:14

1.0 Miles
14.2 MPH
99 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
101 Watts
Redwood Dash

6:08

1.5 Miles
14.7 MPH
109 Watts
Titan Time

8:14

1.8 Miles
12.8 MPH
116 Watts
Campus Loop

8:35

2.0 Miles
14.2 MPH
108 Watts
Mini Mayhem

8:43

2.0 Miles
14.0 MPH
92 Watts
Evening Bliss

10:21

2.4 Miles
13.7 MPH
95 Watts
Rabbit Run

10:40

2.4 Miles
13.3 MPH
101 Watts
Lost Trail

13:02

2.9 Miles
13.4 MPH
105 Watts
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