J. Fosco

Julia Fosco

YMCA - Oneonta

30-39

All-time

Miles	110
Calories	3,550
Score	170,834

Julia Fosco

YMCA - Oneonta

30-39

July 8, 2019

1.0 Miles

30 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.00 mi in 5:37

5:37

1

10.7

30

68

131
May 15, 2019

6.5 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.10 mi in 11:13

11:13

2.1

11.3

62

69

148

Fruitdale

4.42 mi in 18:49

1

Laps

18:49

4.42

14.1

136

97

150
May 8, 2019

5.6 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.20 mi in 16:51

16:51

3.2

11.4

97

73

148

Evening Bliss

2.36 mi in 10:32

1

Laps

10:32

2.36

13.4

76

98

157
May 6, 2019

4.1 Miles

122 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.04 mi in 9:25

9:25

2.04

13.0

61

84

136

Campus Loop

2.03 mi in 9:20

1

Laps

9:20

2.03

13.0

61

85

149
May 1, 2019

3.2 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.72 mi in 8:32

8:32

1.72

12.1

56

85

152

Redwood Dash

1.50 mi in 6:38

1

Laps

6:38

1.5

13.6

44

89

139
April 29, 2019

4.1 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

64

99

146

Mini Mayhem

2.03 mi in 8:17

1

8:17

2.03

14.7

67

111

154
April 18, 2019

4.9 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

64

97

145

Lost Trail

2.91 mi in 12:31

1

12:31

2.91

13.9

97

107

153
April 17, 2019

4.7 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.59 mi in 6:47

6:47

1.59

14.1

51

103

152

Train

1.59 mi in 6:47

6:47

1.59

14.1

51

103

152

Redwood Dash

1.50 mi in 6:54

1

Laps

6:54

1.5

13.0

50

98

141
April 13, 2019

7.2 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.41 mi in 3:28

3:28

0.41

7.1

12

38

128

Rolling Thunder

1.02 mi in 4:56

1

Laps

4:56

1.02

12.4

30

82

139

Oblivion

5.75 mi in 27:38

1

Laps

27:38

5.75

12.5

191

91

142
April 8, 2019

5.0 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.20 mi in 10:51

10:51

2.2

12.2

70

85

157

Rolling Thunder

1.02 mi in 4:40

1

Laps

4:40

1.02

13.1

32

92

150

Titan Time

1.75 mi in 8:19

1

Laps

8:19

1.75

12.6

65

108

148

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 19

Ride of the Week: 16

Basic

Expresso Speedway

3:51

1.0
Miles

15.5
MPH

120
Watts

Expresso Speedway

3:51

1.0 Miles
15.5 MPH
120 Watts

Rolling Thunder

4:17

1.0
Miles

14.2
MPH

106
Watts

Rolling Thunder

4:17

1.0 Miles
14.2 MPH
106 Watts

Redwood Dash

6:09

1.5
Miles

14.7
MPH

108
Watts

Redwood Dash

6:09

1.5 Miles
14.7 MPH
108 Watts

Titan Time

8:19

1.8
Miles

12.6
MPH

108
Watts

Titan Time

8:19

1.8 Miles
12.6 MPH
108 Watts

Campus Loop

8:47

2.0
Miles

13.9
MPH

99
Watts

Campus Loop

8:47

2.0 Miles
13.9 MPH
99 Watts

Mini Mayhem

8:17

2.0
Miles

14.7
MPH

111
Watts

Mini Mayhem

8:17

2.0 Miles
14.7 MPH
111 Watts

Evening Bliss

10:32

2.4
Miles

13.4
MPH

98
Watts

Evening Bliss

10:32

2.4 Miles
13.4 MPH
98 Watts

Rabbit Run

10:09

2.4
Miles

13.8
MPH

103
Watts

Rabbit Run

10:09

2.4 Miles
13.8 MPH
103 Watts

Lost Trail

12:31

2.9
Miles

14.0
MPH

107
Watts

Lost Trail

12:31

2.9 Miles
14.0 MPH
107 Watts

Coastal Run

16:00

3.4
Miles

12.7
MPH

98
Watts

Coastal Run

16:00

3.4 Miles
12.7 MPH
98 Watts

Bent Spoke

20:44

4.0
Miles

11.5
MPH

83
Watts

Bent Spoke

20:44

4.0 Miles
11.5 MPH
83 Watts

Fruitdale

18:39

4.4
Miles

14.3
MPH

102
Watts

Fruitdale

18:39

4.4 Miles
14.3 MPH
102 Watts

Moderate

Dragon Fire

21:57

5.0
Miles

13.7
MPH

98
Watts

Dragon Fire

21:57

5.0 Miles
13.7 MPH
98 Watts

Oblivion

27:38

5.8
Miles

12.5
MPH

91
Watts

Oblivion

27:38

5.8 Miles
12.5 MPH
91 Watts

All-time

July 8, 2019

1.0 Miles

30 Calories

0 Score

May 15, 2019

6.5 Miles

197 Calories

0 Score

May 8, 2019

5.6 Miles

173 Calories

0 Score

May 6, 2019

4.1 Miles

122 Calories

0 Score

May 1, 2019

3.2 Miles

100 Calories

0 Score

April 29, 2019

4.1 Miles

131 Calories

0 Score

April 18, 2019

4.9 Miles

161 Calories

0 Score

April 17, 2019

4.7 Miles

152 Calories

0 Score

April 13, 2019

7.2 Miles

234 Calories

0 Score

April 8, 2019

5.0 Miles

167 Calories

0 Score

Road

Challenges

Basic

3:51

4:17

6:09

8:19

8:47

8:17

10:32

10:09

12:31

16:00

20:44

18:39

Moderate

21:57

27:38

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 19

Ride of the Week: 16

This rider is a Team Captain