F. Lafourmi

Fred Lafourmi

40-49

All-time

Miles	177
Calories	9,453
Score	0

Fred Lafourmi

Keep Cool - Nimes 2

40-49

May 20, 2019

8.1 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.07 mi in 24:07

Goal: 400 Calories

1.06

24:07

8.07

20.1

452

287

138
May 19, 2019

8.7 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.72 mi in 25:04

Goal: 25 Calories

1.04

25:04

8.72

20.9

446

272

136
May 9, 2019

8.9 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.89 mi in 25:32

Goal: 500 Calories

1.06

25:32

8.89

20.9

448

267

162
April 9, 2019

7.8 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.81 mi in 25:23

Goal: 400 Calories

1.05

25:23

7.81

18.5

420

251

164
April 2, 2019

7.4 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:40

Goal: 400 Calories

1

26:40

7.44

16.7

341

189

129
March 29, 2019

7.8 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.84 mi in 24:40

Goal: 400 Calories

1.05

24:40

7.84

19.1

399

246

144
March 19, 2019

11.2 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.19 mi in 33:53

Goal: 600 Calories

1.05

33:53

11.19

19.8

582

261

138
March 18, 2019

10.6 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.57 mi in 34:33

Goal: 25 Calories

1.06

34:33

10.57

18.4

588

259

153
March 14, 2019

10.6 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.58 mi in 35:31

Goal: 600 Calories

1.06

35:31

10.58

17.9

543

230

148
February 27, 2019

11.2 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.22 mi in 36:29

Goal: 600 Calories

1.05

36:29

11.22

18.5

550

227

147

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenging

Stormy Hollow

22:03

7.4
Miles

20.2
MPH

279
Watts

Stormy Hollow

22:03

7.4 Miles
20.2 MPH
279 Watts

Odyssey

22:15

7.6
Miles

20.5
MPH

298
Watts

Odyssey

22:15

7.6 Miles
20.5 MPH
298 Watts

Falcon Flight

23:34

8.4
Miles

21.3
MPH

286
Watts

Falcon Flight

23:34

8.4 Miles
21.3 MPH
286 Watts

Outlaw Rock

30:33

10.0
Miles

19.6
MPH

285
Watts

Outlaw Rock

30:33

10.0 Miles
19.6 MPH
285 Watts

Extreme

Thunderball

31:40

10.7
Miles

20.3
MPH

270
Watts

Thunderball

31:40

10.7 Miles
20.3 MPH
270 Watts

Gut Buster

32:35

11.0
Miles

20.1
MPH

299
Watts

Gut Buster

32:35

11.0 Miles
20.1 MPH
299 Watts

Lost Valley

33:03

11.5
Miles

20.9
MPH

326
Watts

Lost Valley

33:03

11.5 Miles
20.9 MPH
326 Watts

Grape Stomper

34:58

12.2
Miles

20.8
MPH

302
Watts

Grape Stomper

34:58

12.2 Miles
20.8 MPH
302 Watts

All-time

May 20, 2019

8.1 Miles

452 Calories

0 Score

May 19, 2019

8.7 Miles

446 Calories

0 Score

May 9, 2019

8.9 Miles

448 Calories

0 Score

April 9, 2019

7.8 Miles

420 Calories

0 Score

April 2, 2019

7.4 Miles

341 Calories

0 Score

March 29, 2019

7.8 Miles

399 Calories

0 Score

March 19, 2019

11.2 Miles

582 Calories

0 Score

March 18, 2019

10.6 Miles

588 Calories

0 Score

March 14, 2019

10.6 Miles

543 Calories

0 Score

February 27, 2019

11.2 Miles

550 Calories

0 Score

Road

Challenging

22:03

22:15

23:34

30:33

Extreme

31:40

32:35

33:03

34:58

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain