John Spgnola
Trails Recreation Center
30-39
John Spgnola
Biker

All-time

Miles 17
Calories 548
Score 64,120

  • September 12, 2019

    1.9 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    14,330 points

  • August 22, 2019

    2.0 Miles
    57 Calories
    0 Score
    Rides
    28,890 points
    20,900 points

  • April 9, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:13

  • March 27, 2019

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • March 4, 2019

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 7:55

  • January 25, 2019

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:11

  • January 21, 2019

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:16
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.2 MPH
134 Watts
Titan Time

7:55

1.8 Miles
13.3 MPH
117 Watts
Campus Loop

8:13

2.0 Miles
14.9 MPH
116 Watts
Mini Mayhem

9:12

2.0 Miles
13.3 MPH
94 Watts
Coastal Run

14:11

3.4 Miles
14.3 MPH
106 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default