D. G

Don G

100+

All-time

Miles	43
Calories	1,739
Score	45,040

Don G

YMCA - Pawtucket - MacColl

100+

March 12, 2019

4.3 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.28 mi in 21:01

0.55

21:01

4.28

12.2

196

132

118
March 9, 2019

1.0 Miles

31 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

18,120 points

18,120

5:00

0.97

11.7

31

79

105
February 9, 2019

4.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:41

4

14:41

4

16.3

140

135

117
February 7, 2019

7.0 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 26:21

7

26:21

7

15.9

239

127

36
February 6, 2019

5.0 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.98 mi in 28:59

0.45

28:59

4.98

10.3

257

123

132
February 5, 2019

7.4 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:54

1

31:54

7.44

14.0

310

138

137
February 4, 2019

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

80

109

109
January 25, 2019

2.9 Miles

97 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

26,920 points

26,920

Points

5:00

1.06

12.7

33

86

131

Fruitdale

1.87 mi in 9:11

0.42

Laps

9:11

1.87

12.2

64

93

137
January 23, 2019

3.9 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

3.93 mi in 19:00

0.56

19:00

3.93

12.4

144

103

126
January 22, 2019

5.4 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:38

1

22:38

5.37

14.2

230

145

145

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Basic

Expresso Speedway

3:25

1.0
Miles

17.6
MPH

156
Watts

Expresso Speedway

3:25

1.0 Miles
17.6 MPH
156 Watts

Rabbit Run

9:57

2.4
Miles

14.3
MPH

109
Watts

Rabbit Run

9:57

2.4 Miles
14.3 MPH
109 Watts

Moderate

Billy Goat Falls

22:38

5.4
Miles

14.2
MPH

145
Watts

Billy Goat Falls

22:38

5.4 Miles
14.2 MPH
145 Watts

Challenging

Stormy Hollow

31:54

7.4
Miles

14.0
MPH

138
Watts

Stormy Hollow

31:54

7.4 Miles
14.0 MPH
138 Watts

All-time

March 12, 2019

4.3 Miles

196 Calories

0 Score

March 9, 2019

1.0 Miles

31 Calories

0 Score

February 9, 2019

4.0 Miles

140 Calories

0 Score

February 7, 2019

7.0 Miles

239 Calories

0 Score

February 6, 2019

5.0 Miles

257 Calories

0 Score

February 5, 2019

7.4 Miles

310 Calories

0 Score

February 4, 2019

2.4 Miles

80 Calories

0 Score

January 25, 2019

2.9 Miles

97 Calories

0 Score

January 23, 2019

3.9 Miles

144 Calories

0 Score

January 22, 2019

5.4 Miles

230 Calories

0 Score

Road

Challenges

Basic

3:25

9:57

Moderate

22:38

Challenging

31:54

Marathoner

Biker

First Mile

Ride of the Week: 6

This rider is a Team Captain