Karen Altonen
YMCA - South Palm Beach County - DeVos-Blum Family
50-59
Karen Altonen
Double Centurion Ride of the Week: 38

All-time

Miles 208
Calories 8,189
Score 0

  • November 9, 2019

    5.1 Miles
    237 Calories
    0 Score
    Rides
    5.08 mi in 30:44

  • October 24, 2019

    5.1 Miles
    244 Calories
    0 Score
    Rides
    5.12 mi in 32:55

  • September 23, 2019

    5.1 Miles
    243 Calories
    0 Score
    Rides
    5.13 mi in 40:41

  • September 19, 2019

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 34:15

  • September 17, 2019

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 42:35

  • September 15, 2019

    6.9 Miles
    213 Calories
    0 Score
    Rides
    1.50 mi in 10:17
    5.43 mi in 30:34

  • August 27, 2019

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.03 mi in 25:09

  • July 16, 2019

    6.2 Miles
    227 Calories
    0 Score
    Rides
    6.19 mi in 30:25

  • July 14, 2019

    6.4 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 6:35
    5.43 mi in 27:04

  • July 12, 2019

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 33:00
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:13

1.0 Miles
14.3 MPH
96 Watts
Rolling Thunder

5:20

1.0 Miles
11.4 MPH
67 Watts
Redwood Dash

6:22

1.5 Miles
14.1 MPH
93 Watts
Titan Time

11:09

1.8 Miles
9.4 MPH
69 Watts
Campus Loop

9:52

2.0 Miles
12.4 MPH
80 Watts
Lost Trail

14:10

2.9 Miles
12.3 MPH
83 Watts
Coastal Run

15:47

3.4 Miles
12.8 MPH
92 Watts
Catacombs

22:35

3.7 Miles
9.9 MPH
81 Watts
Bent Spoke

20:21

4.0 Miles
11.8 MPH
88 Watts
Fruitdale

19:24

4.4 Miles
13.7 MPH
90 Watts

Moderate

City Express

27:10

4.5 Miles
10.0 MPH
117 Watts
Dragon Fire

22:48

5.0 Miles
13.2 MPH
91 Watts
Billy Goat Falls

30:53

5.4 Miles
10.4 MPH
85 Watts
Broken Spoke

24:27

5.4 Miles
13.3 MPH
116 Watts
Moody Ambush

30:34

5.4 Miles
10.6 MPH
76 Watts
Quicksilver

31:58

6.3 Miles
11.9 MPH
82 Watts
Apple Grinder

34:38

7.0 Miles
12.1 MPH
97 Watts
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