Joanna Munson
YMCA - Buffalo Niagara - Lockport
30-39
Joanna Munson
Centurion Rally for the Y 2019

All-time

Miles 175
Calories 5,642
Score 0

  • February 19, 2022

    2.7 Miles
    79 Calories
    0 Score
    Rides
    2.71 mi in 19:30

  • February 14, 2022

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.39 mi in 12:14

  • April 19, 2021

    3.3 Miles
    107 Calories
    0 Score
    Rides
    3.29 mi in 21:14

  • April 13, 2021

    2.2 Miles
    77 Calories
    0 Score
    Rides
    2.21 mi in 10:18

  • April 12, 2021

    7.4 Miles
    248 Calories
    0 Score
    Rides
    2.39 mi in 11:17
    3.50 mi in 20:36
    1.50 mi in 7:08

  • April 9, 2021

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:58

  • April 7, 2021

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 22:41

  • April 5, 2021

    3.5 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:18
    1.50 mi in 6:38

  • February 29, 2020

    7.1 Miles
    261 Calories
    0 Score
    Rides
    7.10 mi in 26:10

  • February 28, 2020

    12.0 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    7.04 mi in 29:08
    2.00 mi in 9:47
    1.00 mi in 5:43
    1.00 mi in 5:04
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2019
Rally for the Y 2019

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
130 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
128 Watts
Redwood Dash

6:38

1.5 Miles
13.6 MPH
96 Watts
Titan Time

8:00

1.8 Miles
13.1 MPH
111 Watts
Campus Loop

7:16

2.0 Miles
16.8 MPH
159 Watts
Mini Mayhem

8:53

2.0 Miles
13.7 MPH
105 Watts
Rabbit Run

10:58

2.4 Miles
12.9 MPH
103 Watts
Alpine Splash

13:55

2.9 Miles
12.7 MPH
116 Watts
Coastal Run

14:20

3.4 Miles
14.1 MPH
104 Watts
Fruitdale

19:45

4.4 Miles
13.4 MPH
81 Watts

Moderate

Dragon Fire

20:56

5.0 Miles
14.3 MPH
119 Watts
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