Paul Montour
McKinley Ride of the Week: 7

All-time

Miles 589
Calories 22,335
Score 0
  • February 29, 2020

    15.0 Miles
    538 Calories
    0 Score
    Rides
    10.55 mi in 40:23
    4.42 mi in 15:55
  • February 28, 2020

    13.9 Miles
    493 Calories
    0 Score
    Rides
    10.55 mi in 41:52
    3.37 mi in 12:32
  • February 26, 2020

    10.4 Miles
    382 Calories
    0 Score
    Rides
    8.38 mi in 32:01
    2.03 mi in 7:04
  • February 24, 2020

    9.3 Miles
    329 Calories
    0 Score
    Rides
    3.37 mi in 13:02
    4.42 mi in 15:16
    1.50 mi in 5:18
  • February 23, 2020

    9.0 Miles
    310 Calories
    0 Score
    Rides
    9.00 mi in 36:42
  • February 22, 2020

    13.5 Miles
    504 Calories
    0 Score
    Rides
    13.50 mi in 51:43
  • February 21, 2020

    8.4 Miles
    299 Calories
    0 Score
    Rides
    8.38 mi in 32:15
  • February 19, 2020

    10.8 Miles
    388 Calories
    0 Score
    Rides
    6.33 mi in 23:58
    4.42 mi in 15:21
  • February 14, 2020

    9.0 Miles
    296 Calories
    0 Score
    Rides
    9.00 mi in 32:56
  • February 13, 2020

    9.4 Miles
    335 Calories
    0 Score
    Rides
    5.00 mi in 18:12
    4.42 mi in 15:55
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:19

1.0 Miles
18.1 MPH
163 Watts
Redwood Dash

5:18

1.5 Miles
16.9 MPH
142 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
153 Watts
Evening Bliss

8:50

2.4 Miles
15.9 MPH
137 Watts
Coastal Run

12:32

3.4 Miles
16.2 MPH
139 Watts
Bent Spoke

16:11

4.0 Miles
14.7 MPH
127 Watts
Fruitdale

14:45

4.4 Miles
17.9 MPH
164 Watts

Moderate

Dragon Fire

18:06

5.0 Miles
16.6 MPH
146 Watts
Broken Spoke

20:38

5.4 Miles
15.6 MPH
147 Watts
Quicksilver

22:54

6.3 Miles
16.6 MPH
157 Watts
Farmers Bluff

25:20

6.9 Miles
16.4 MPH
147 Watts
Stump Puller

24:56

6.9 Miles
16.6 MPH
162 Watts
Apple Grinder

26:30

7.0 Miles
15.8 MPH
145 Watts
Sunday Afternoon

26:26

7.0 Miles
15.8 MPH
146 Watts

Challenging

Rough Rider

31:06

8.4 Miles
16.2 MPH
146 Watts
Falcon Flight

32:01

8.4 Miles
15.7 MPH
136 Watts
Track Fever

32:56

9.0 Miles
16.1 MPH
126 Watts
Monkey Pass

37:37

9.5 Miles
15.3 MPH
135 Watts
Lucky Streak

40:23

10.6 Miles
15.7 MPH
134 Watts

Extreme

Temple Ridge

50:39

13.5 Miles
16.0 MPH
143 Watts