Julie Cook
YMCA - Lake County - East End
60-69
Julie Cook
Next Stop: Glory Ride of the Week: 8

All-time

Miles 791
Calories 26,862
Score 89,629

  • February 29, 2020

    20.4 Miles
    760 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.03 mi in 6:34
    1.50 mi in 6:01
    3.00 mi in 12:25
    1.39 mi in 5:01
    Goal: 5 Minutes
    3.00 mi in 11:16
    4.06 mi in 14:20
    4.42 mi in 17:05

  • February 28, 2020

    5.1 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    4.06 mi in 17:52

  • February 27, 2020

    17.8 Miles
    631 Calories
    0 Score
    Rides
    0.61 mi in 2:25
    1.00 mi in 4:22
    2.03 mi in 6:44
    4.08 mi in 17:50
    2.03 mi in 8:57
    8.00 mi in 34:36

  • February 26, 2020

    17.0 Miles
    602 Calories
    0 Score
    Rides
    3.00 mi in 13:07
    9.00 mi in 37:41
    5.00 mi in 22:17

  • February 24, 2020

    13.4 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.00 mi in 8:17
    4.42 mi in 18:24
    6.00 mi in 27:19

  • February 22, 2020

    12.8 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    3.00 mi in 13:24
    8.84 mi in 38:15

  • February 21, 2020

    8.0 Miles
    239 Calories
    0 Score
    Rides
    8.00 mi in 41:21

  • February 20, 2020

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.00 mi in 16:48

  • February 19, 2020

    12.8 Miles
    426 Calories
    0 Score
    Rides
    4.00 mi in 16:40
    8.84 mi in 38:26

  • February 17, 2020

    14.4 Miles
    503 Calories
    0 Score
    Rides
    7.00 mi in 33:44
    Goal: 1 Completed Lap
    5.43 mi in 22:13
    Goal: 1 Completed Lap
    2.00 mi in 9:44
    Goal: 1 Completed Lap
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2020
Rally for the Y 2020
Ride of the Week: 19
Ride of the Week: 19
Rally for the Y 2019
Rally for the Y 2019
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
243 Watts
Rolling Thunder

3:05

1.0 Miles
20.6 MPH
245 Watts
Redwood Dash

4:25

1.5 Miles
20.8 MPH
237 Watts
Campus Loop

6:34

2.0 Miles
18.7 MPH
190 Watts
Mini Mayhem

7:04

2.0 Miles
17.4 MPH
160 Watts
Evening Bliss

8:23

2.4 Miles
17.2 MPH
167 Watts
Rabbit Run

8:20

2.4 Miles
17.1 MPH
165 Watts
Coastal Run

12:52

3.4 Miles
16.1 MPH
140 Watts
Catacombs

16:25

3.7 Miles
13.8 MPH
123 Watts
Bent Spoke

16:04

4.0 Miles
15.5 MPH
146 Watts
Fruitdale

14:05

4.4 Miles
19.1 MPH
194 Watts

Moderate

Broken Spoke

22:13

5.4 Miles
15.1 MPH
139 Watts
Ironhorse Rush

24:02

6.0 Miles
15.1 MPH
146 Watts

Challenging

Track Fever

36:05

9.0 Miles
16.8 MPH
140 Watts
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