Dennis Welch
YMCA - Greater Omaha - Healthy Living Center
70-79
Dennis Welch
Centurion Ghost Buster

All-time

Miles 173
Calories 5,688
Score 0

  • April 2, 2019

    6.0 Miles
    198 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    1.00 mi in 4:05
    4.01 mi in 18:51

  • March 19, 2019

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:40

  • March 14, 2019

    7.3 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.91 mi in 13:12
    3.37 mi in 15:04

  • March 11, 2019

    7.1 Miles
    234 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    2.03 mi in 8:08
    4.01 mi in 19:23

  • March 5, 2019

    8.6 Miles
    272 Calories
    0 Score
    Rides
    2.36 mi in 9:41
    3.37 mi in 15:15
    2.91 mi in 13:19

  • March 4, 2019

    6.8 Miles
    209 Calories
    0 Score
    Rides
    1.50 mi in 6:30
    2.36 mi in 9:59
    2.91 mi in 13:33

  • February 28, 2019

    5.4 Miles
    174 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    1.02 mi in 4:07
    2.36 mi in 9:51

  • February 26, 2019

    8.1 Miles
    248 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    1.00 mi in 3:53
    1.50 mi in 5:47
    2.03 mi in 8:47
    1.50 mi in 6:29
    1.02 mi in 4:19

  • February 25, 2019

    6.7 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.36 mi in 10:04
    2.36 mi in 9:48
    1.02 mi in 4:39

  • February 22, 2019

    7.4 Miles
    252 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    1.02 mi in 4:28
    2.36 mi in 10:06
    1.00 mi in 4:12
    Goal: 1 Completed Lap
    1.00 mi in 4:28
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
111 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
115 Watts
Redwood Dash

5:47

1.5 Miles
15.3 MPH
112 Watts
Titan Time

8:45

1.8 Miles
11.7 MPH
108 Watts
Campus Loop

8:15

2.0 Miles
14.7 MPH
107 Watts
Mini Mayhem

8:08

2.0 Miles
14.9 MPH
109 Watts
Evening Bliss

9:41

2.4 Miles
14.4 MPH
110 Watts
Rabbit Run

9:51

2.4 Miles
14.2 MPH
107 Watts
Lost Trail

12:31

2.9 Miles
13.9 MPH
104 Watts
Alpine Splash

15:01

2.9 Miles
11.7 MPH
102 Watts
Coastal Run

15:04

3.4 Miles
13.4 MPH
93 Watts
Bent Spoke

18:51

4.0 Miles
12.6 MPH
98 Watts
Fruitdale

18:14

4.4 Miles
14.5 MPH
100 Watts

Moderate

Quicksilver

29:58

6.3 Miles
12.6 MPH
90 Watts
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