W Freeland
YMCA - Chesapeake - Cecil County
70-79
W Freeland
Double Marathoner Ride of the Week: 3

All-time

Miles 74
Calories 2,427
Score 21,570

  • January 22, 2021

    2.4 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 6:48
    21,570 points

  • January 19, 2021

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:44

  • October 30, 2020

    4.1 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 9:44
    1.02 mi in 5:05

  • October 28, 2020

    5.8 Miles
    180 Calories
    0 Score
    Rides
    5.75 mi in 31:58

  • October 26, 2020

    3.8 Miles
    113 Calories
    0 Score
    Rides
    1.75 mi in 9:48
    2.00 mi in 9:46

  • October 7, 2020

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 8:26

  • March 11, 2020

    4.5 Miles
    172 Calories
    0 Score
    Rides
    4.50 mi in 29:55

  • June 21, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 8:54

  • March 8, 2019

    4.4 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    3.37 mi in 14:51

  • March 5, 2019

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 24:54
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
107 Watts
Rolling Thunder

5:05

1.0 Miles
12.0 MPH
80 Watts
Redwood Dash

6:48

1.5 Miles
13.3 MPH
85 Watts
Titan Time

8:37

1.8 Miles
12.2 MPH
99 Watts
Campus Loop

9:44

2.0 Miles
12.5 MPH
82 Watts
Lost Trail

13:14

2.9 Miles
13.2 MPH
94 Watts
Alpine Splash

13:53

2.9 Miles
12.7 MPH
115 Watts
Coastal Run

14:51

3.4 Miles
13.6 MPH
99 Watts
Fruitdale

20:44

4.4 Miles
12.8 MPH
81 Watts

Moderate

Broken Spoke

24:54

5.4 Miles
13.1 MPH
105 Watts
Oblivion

31:58

5.8 Miles
10.8 MPH
75 Watts
Farmers Bluff

34:51

6.9 Miles
11.9 MPH
82 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default