Deanna Kempf
40-49
Deanna Kempf
Centurion Workout Wizard

All-time

Miles 132
Calories 4,542
Score 0
  • February 28, 2023

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 31:01
  • February 27, 2023

    6.0 Miles
    199 Calories
    0 Score
    Rides
    3.00 mi in 27:50
    3.00 mi in 23:10
  • February 25, 2023

    5.4 Miles
    174 Calories
    0 Score
    Rides
    2.96 mi in 23:47
    2.47 mi in 21:11
  • February 24, 2023

    6.1 Miles
    187 Calories
    0 Score
    Rides
    4.00 mi in 30:26
    2.14 mi in 13:01
  • February 23, 2023

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 17:11
  • February 22, 2023

    9.0 Miles
    287 Calories
    0 Score
    Rides
    5.00 mi in 37:32
    4.02 mi in 31:59
  • February 21, 2023

    3.2 Miles
    105 Calories
    0 Score
    Rides
    3.21 mi in 26:09
  • February 20, 2023

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.00 mi in 22:08
  • February 17, 2023

    8.0 Miles
    279 Calories
    0 Score
    Rides
    4.00 mi in 31:13
    4.00 mi in 30:14
  • February 16, 2023

    3.2 Miles
    102 Calories
    0 Score
    Rides
    3.18 mi in 19:54
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Rally for the Y 2020
Rally for the Y 2020

Basic

Titan Time

16:16

1.8 Miles
6.6 MPH
50 Watts
Campus Loop

11:54

2.0 Miles
10.3 MPH
59 Watts
Mini Mayhem

13:07

2.0 Miles
9.3 MPH
46 Watts
Alpine Splash

31:01

2.9 Miles
5.7 MPH
40 Watts
Bent Spoke

29:31

4.0 Miles
8.1 MPH
46 Watts
Fruitdale

31:44

4.4 Miles
8.4 MPH
37 Watts

Moderate

Broken Spoke

39:05

5.4 Miles
8.3 MPH
56 Watts
Moody Ambush

39:02

5.4 Miles
8.3 MPH
51 Watts