kelly benshoof
Biker

All-time

Miles 26
Calories 800
Score 0
  • February 21, 2019

    2.3 Miles
    71 Calories
    0 Score
    Rides
    2.25 mi in 12:06
  • February 18, 2019

    9.0 Miles
    278 Calories
    0 Score
    Rides
    9.01 mi in 41:49
  • February 12, 2019

    8.4 Miles
    257 Calories
    0 Score
    Rides
    8.38 mi in 40:14
  • February 3, 2019

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.44 mi in 2:14
  • February 1, 2019

    5.3 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 24:46
    0.31 mi in 1:20
    Goal: 5 Miles
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February 2019
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February 2019

Road

Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

24:46

5.0 Miles
12.1 MPH
80 Watts

Challenging

Rough Rider

40:14

8.4 Miles
12.5 MPH
83 Watts
Falcon Flight

37:58

8.4 Miles
13.2 MPH
92 Watts