Norman Block
YMCA - East Tennessee - Cansler
60-69
Norman Block
Centurion Ride of the Week: 46

All-time

Miles 123
Calories 4,549
Score 268,360

  • November 15, 2019

    7.4 Miles
    287 Calories
    0 Score
    Rides
    7.44 mi in 32:30

  • November 13, 2019

    9.0 Miles
    285 Calories
    0 Score
    Rides
    9.00 mi in 35:28

  • November 12, 2019

    8.4 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 32:52

  • November 8, 2019

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 24:02

  • August 1, 2019

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 25:28

  • June 13, 2019

    5.8 Miles
    209 Calories
    0 Score
    Rides
    5.82 mi in 22:45

  • June 7, 2019

    4.3 Miles
    203 Calories
    0 Score
    Rides
    4.34 mi in 22:09

  • May 23, 2019

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:28

  • March 28, 2019

    2.7 Miles
    104 Calories
    0 Score
    Rides
    63,760 points

  • March 26, 2019

    1.3 Miles
    49 Calories
    0 Score
    Rides
    28,570 points
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5

Basic

Rolling Thunder

3:43

1.0 Miles
16.4 MPH
143 Watts
Titan Time

7:13

1.8 Miles
14.6 MPH
132 Watts
Rabbit Run

8:48

2.4 Miles
16.1 MPH
142 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
140 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
140 Watts
Fruitdale

17:28

4.4 Miles
15.2 MPH
110 Watts

Moderate

Billy Goat Falls

22:25

5.4 Miles
14.4 MPH
138 Watts
Broken Spoke

21:58

5.4 Miles
14.8 MPH
129 Watts
Ironhorse Rush

25:28

6.0 Miles
14.2 MPH
136 Watts
Quicksilver

24:02

6.3 Miles
15.8 MPH
148 Watts
Farmers Bluff

27:57

6.9 Miles
14.8 MPH
122 Watts

Challenging

Ravens Roost

30:38

7.2 Miles
14.1 MPH
124 Watts
Stormy Hollow

32:30

7.4 Miles
13.7 MPH
134 Watts
Oh Mama

37:05

7.9 Miles
12.7 MPH
122 Watts
Rough Rider

32:52

8.4 Miles
15.3 MPH
141 Watts
Track Fever

35:28

9.0 Miles
15.2 MPH
121 Watts
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