Allison Nave
Biker

All-time

Miles 12
Calories 451
Score 0
  • February 22, 2019

    4.4 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    3.37 mi in 18:27
  • February 15, 2019

    3.0 Miles
    95 Calories
    0 Score
    Rides
    3.00 mi in 15:55
  • February 13, 2019

    4.5 Miles
    213 Calories
    0 Score
    Rides
    4.53 mi in 39:10
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February 2019
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February 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:21

1.0 Miles
11.2 MPH
73 Watts
Redwood Dash

7:48

1.5 Miles
11.6 MPH
78 Watts
Coastal Run

18:27

3.4 Miles
11.0 MPH
73 Watts

Moderate

City Express

39:10

4.5 Miles
6.9 MPH
67 Watts