| Miles | 817 |
| Calories | 29,919 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Sunday Afternoon
Ravens Roost
Rough Rider
Track FeverRide for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Coastal Run this week (3.3 miles)
Ride Campus Loop this week (2 miles)
Ride to raise money and awareness for your Y!
Ride Lost Trail this week (2.9 miles)
Ride Broken Spoke this week (5.4 miles)
Ride City Express this week (4.5 miles)
Ride to raise money and awareness for your Y!
Beat 5 personal bests for your chance to win $100
Ride Ironhorse Rush this week (6 miles)
Jingle bike, Jingle bike.............Expresso all the way!!!
Ride Expresso Speedway this week (1 mile)
Ride Redwood Dash this week (1.5 miles)
The end is near! ( well sort of)... Finish the ride across Virginia with a 101 mile ride to beautiful Shenandoah.
Ride Dragon Fire this week (5 miles)
Burn 2,500 Calories for your chance to win $100
Ride Bent Spoke this week (4 miles)
Ride Billy Goat Falls this week (5.3 miles)
Ride to raise money and awareness for your Y!
Beat 5 personal bests for your chance to win $100
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
