Liz Hayes
YMCA - Suncoast - Greater Palm Harbor
20-29
Liz Hayes
Centurion Ghost Buster

All-time

Miles 111
Calories 3,159
Score 0

  • February 25, 2019

    10.0 Miles
    293 Calories
    0 Score
    Rides
    10.00 mi in 50:08

  • February 20, 2019

    9.7 Miles
    272 Calories
    0 Score
    Rides
    9.74 mi in 45:48

  • February 17, 2019

    10.0 Miles
    305 Calories
    0 Score
    Rides
    10.00 mi in 45:36

  • February 16, 2019

    9.9 Miles
    288 Calories
    0 Score
    Rides
    3.00 mi in 14:25
    6.91 mi in 37:56

  • February 15, 2019

    9.2 Miles
    256 Calories
    0 Score
    Rides
    3.06 mi in 16:23
    1.12 mi in 6:18
    5.00 mi in 26:29

  • February 13, 2019

    7.3 Miles
    227 Calories
    0 Score
    Rides
    2.00 mi in 10:50
    2.93 mi in 18:54
    2.36 mi in 11:36

  • February 11, 2019

    10.3 Miles
    305 Calories
    0 Score
    Rides
    1.50 mi in 7:11
    4.42 mi in 21:26
    2.36 mi in 11:37
    2.04 mi in 10:11

  • February 8, 2019

    8.6 Miles
    229 Calories
    0 Score
    Rides
    8.64 mi in 47:21

  • February 7, 2019

    6.4 Miles
    192 Calories
    0 Score
    Rides
    2.36 mi in 12:37
    4.01 mi in 23:39

  • February 6, 2019

    10.0 Miles
    260 Calories
    0 Score
    Rides
    9.99 mi in 52:35
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:35

1.0 Miles
13.1 MPH
78 Watts
Rolling Thunder

5:03

1.0 Miles
12.1 MPH
79 Watts
Redwood Dash

7:11

1.5 Miles
12.4 MPH
76 Watts
Campus Loop

10:07

2.0 Miles
12.1 MPH
70 Watts
Evening Bliss

11:36

2.4 Miles
12.2 MPH
78 Watts
Rabbit Run

12:37

2.4 Miles
11.3 MPH
67 Watts
Alpine Splash

18:54

2.9 Miles
9.3 MPH
71 Watts
Bent Spoke

23:39

4.0 Miles
10.2 MPH
64 Watts
Fruitdale

20:44

4.4 Miles
12.8 MPH
76 Watts

Moderate

Dragon Fire

22:17

5.0 Miles
13.4 MPH
91 Watts
Farmers Bluff

37:56

6.9 Miles
10.9 MPH
68 Watts
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