R. Soriano

Richie Soriano

YMCA - South Hampton Roads - Taylor Bend

40-49

All-time

Miles	41
Calories	1,438
Score	0

Richie Soriano

YMCA - South Hampton Roads - Taylor Bend

40-49

February 21, 2019

3.3 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.29 mi in 19:25

Goal: 5 Minutes

1.00

19:25

3.29

10.2

92

55

132
February 15, 2019

3.6 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.32 mi in 2:07

0.03

2:07

0.32

9.1

11

69

147

Temple Ridge

2.16 mi in 20:07

0.16

20:07

2.16

6.4

108

66

146

Ascension

1.07 mi in 6:28

0.06

6:28

1.07

9.9

36

69

141
February 13, 2019

3.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

3.01 mi in 14:19

0.75

14:19

3.01

12.6

117

112

125
February 11, 2019

6.0 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

Goal: 1 Completed Lap

1

4:58

1

12.1

25

59

134

Dragon Fire

5.00 mi in 29:46

1

29:46

5

10.1

166

69

149
February 10, 2019

8.6 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

7.00 mi in 34:58

4

Laps

34:58

7

12.0

259

99

117

Titan Time

0.28 mi in 1:10

Goal: 6 Miles

0.16

Laps

1:10

0.28

14.4

7

86

0

Train

0.27 mi in 1:59

1:59

0.27

8.3

10

63

150

Dragon Fire

1.03 mi in 7:55

Goal: 5 Miles

0.21

Laps

7:55

1.03

7.8

35

51

143
February 9, 2019

5.7 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

Goal: 1 Mile

1

5:58

1

10.1

34

72

150

Dragon Fire

0.30 mi in 2:18

Goal: 5 Miles

0.06

2:18

0.3

7.8

9

45

132

Fruitdale

4.42 mi in 23:13

1

23:13

4.42

11.4

129

69

131
February 8, 2019

4.7 Miles

161 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.24 mi in 9:52

0.51

Laps

9:52

2.24

13.6

77

108

136

Train

2.41 mi in 14:15

14:15

2.41

10.1

84

73

150