Matt Kepper
YMCA - East Tennessee - Cansler
40-49
Matt Kepper
Double Centurion Ride of the Week: 3

All-time

Miles 233
Calories 9,338
Score 0

  • March 10, 2020

    10.0 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 41:26

  • February 28, 2020

    10.2 Miles
    450 Calories
    0 Score
    Rides
    10.16 mi in 40:40

  • February 26, 2020

    10.6 Miles
    408 Calories
    0 Score
    Rides
    10.55 mi in 37:58

  • February 18, 2020

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 36:15

  • February 10, 2020

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 30:23

  • February 7, 2020

    8.7 Miles
    338 Calories
    0 Score
    Rides
    8.73 mi in 32:18

  • February 4, 2020

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 31:59

  • January 15, 2020

    8.3 Miles
    328 Calories
    0 Score
    Rides
    8.29 mi in 30:02

  • January 2, 2020

    8.3 Miles
    368 Calories
    0 Score
    Rides
    8.34 mi in 35:04

  • November 18, 2019

    7.7 Miles
    331 Calories
    0 Score
    Rides
    7.71 mi in 35:58
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 17
Ride of the Week: 17

Basic

Titan Time

6:23

1.8 Miles
16.4 MPH
175 Watts

Moderate

Dragon Fire

18:35

5.0 Miles
16.1 MPH
136 Watts
Billy Goat Falls

21:06

5.4 Miles
15.3 MPH
168 Watts
Broken Spoke

19:38

5.4 Miles
16.6 MPH
175 Watts
Moody Ambush

19:50

5.4 Miles
16.4 MPH
170 Watts
Quicksilver

23:16

6.3 Miles
16.3 MPH
158 Watts
Farmers Bluff

24:28

6.9 Miles
17.0 MPH
176 Watts
Stump Puller

25:05

6.9 Miles
16.5 MPH
168 Watts
Apple Grinder

29:55

7.0 Miles
14.0 MPH
115 Watts
Sunday Afternoon

26:13

7.0 Miles
16.0 MPH
163 Watts

Challenging

Stormy Hollow

28:07

7.4 Miles
15.9 MPH
177 Watts
Odyssey

30:05

7.6 Miles
15.2 MPH
167 Watts
Wicked Workout

32:18

7.9 Miles
14.6 MPH
166 Watts
Oh Mama

31:59

7.9 Miles
14.8 MPH
170 Watts
Rough Rider

30:28

8.4 Miles
16.5 MPH
167 Watts
Falcon Flight

30:23

8.4 Miles
16.5 MPH
166 Watts
Monkey Pass

36:15

9.5 Miles
15.8 MPH
161 Watts
Outlaw Rock

41:26

10.0 Miles
14.5 MPH
159 Watts
Drifters Peak

40:40

10.2 Miles
15.0 MPH
171 Watts
Lucky Streak

37:58

10.6 Miles
16.7 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default