Allen K
YMCA - Greater Nashua - Nashua
60-69
Allen K
McKinley Ride of the Week: 11

All-time

Miles 547
Calories 18,211
Score 0

  • March 16, 2020

    17.7 Miles
    577 Calories
    0 Score
    Rides
    6.51 mi in 30:08
    11.14 mi in 50:07

  • March 15, 2020

    15.7 Miles
    495 Calories
    0 Score
    Rides
    7.31 mi in 31:28
    8.38 mi in 41:43

  • March 14, 2020

    15.1 Miles
    501 Calories
    0 Score
    Rides
    15.08 mi in 1:11:28

  • March 13, 2020

    14.3 Miles
    458 Calories
    0 Score
    Rides
    3.13 mi in 13:21
    11.17 mi in 50:13

  • March 12, 2020

    15.4 Miles
    489 Calories
    0 Score
    Rides
    9.00 mi in 36:38
    6.41 mi in 30:05

  • March 11, 2020

    14.5 Miles
    491 Calories
    0 Score
    Rides
    2.28 mi in 10:35
    12.19 mi in 50:18

  • March 10, 2020

    15.5 Miles
    532 Calories
    0 Score
    Rides
    3.04 mi in 12:47
    12.49 mi in 55:12

  • March 9, 2020

    18.6 Miles
    550 Calories
    0 Score
    Rides
    18.65 mi in 1:16:46

  • March 8, 2020

    13.4 Miles
    506 Calories
    0 Score
    Rides
    3.06 mi in 12:17
    10.34 mi in 42:13

  • March 7, 2020

    18.4 Miles
    626 Calories
    0 Score
    Rides
    4.06 mi in 17:18
    14.37 mi in 1:03:56
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
83 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
207 Watts
Titan Time

6:23

1.8 Miles
16.5 MPH
171 Watts
Campus Loop

7:33

2.0 Miles
16.2 MPH
141 Watts
Mini Mayhem

8:10

2.0 Miles
14.9 MPH
119 Watts
Evening Bliss

9:21

2.4 Miles
15.2 MPH
134 Watts
Rabbit Run

9:34

2.4 Miles
14.8 MPH
124 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
146 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
161 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
171 Watts
Bent Spoke

17:14

4.0 Miles
13.9 MPH
123 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
178 Watts

Moderate

Dragon Fire

18:14

5.0 Miles
16.5 MPH
152 Watts
Moody Ambush

24:17

5.4 Miles
13.4 MPH
115 Watts
Oblivion

23:32

5.8 Miles
14.7 MPH
132 Watts
Ironhorse Rush

28:05

6.0 Miles
12.8 MPH
110 Watts
Quicksilver

23:49

6.3 Miles
16.0 MPH
150 Watts
Farmers Bluff

27:43

6.9 Miles
15.0 MPH
126 Watts
Apple Grinder

33:03

7.0 Miles
12.7 MPH
102 Watts
Sunday Afternoon

26:15

7.0 Miles
15.9 MPH
159 Watts

Challenging

Rough Rider

41:43

8.4 Miles
12.0 MPH
86 Watts
Track Fever

31:23

9.0 Miles
17.2 MPH
153 Watts
Monkey Pass

38:26

9.5 Miles
14.9 MPH
149 Watts
Drifters Peak

43:13

10.2 Miles
14.1 MPH
148 Watts
Lucky Streak

47:10

10.6 Miles
13.4 MPH
104 Watts
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