Lynn McCoy
YMCA - Greater Dayton - Xenia
60-69
Lynn McCoy
Next Stop: Glory Coin Toss Ride of the Week: 10

All-time

Miles 887
Calories 30,749
Score 356,365

  • September 1, 2023

    4.5 Miles
    208 Calories
    0 Score
    Rides
    4.53 mi in 36:02

  • August 26, 2023

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:58

  • March 14, 2023

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:56

  • March 11, 2023

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.53 mi in 2:06

  • March 7, 2023

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 29:04

  • February 27, 2023

    8.4 Miles
    245 Calories
    0 Score
    Rides
    8.38 mi in 45:42

  • February 22, 2023

    5.8 Miles
    193 Calories
    0 Score
    Rides
    5.75 mi in 25:34

  • February 20, 2023

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:59

  • February 18, 2023

    6.0 Miles
    202 Calories
    0 Score
    Rides
    6.01 mi in 32:47

  • February 15, 2023

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:08
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021
Pick a Level and Complete all the Stages
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ghost Buster
Ghost Buster
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 30
Ride of the Week: 30
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
139 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
124 Watts
Redwood Dash

5:52

1.5 Miles
15.4 MPH
118 Watts
Titan Time

7:18

1.8 Miles
14.4 MPH
133 Watts
Campus Loop

8:08

2.0 Miles
15.0 MPH
120 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
122 Watts
Evening Bliss

8:56

2.4 Miles
15.9 MPH
143 Watts
Rabbit Run

9:33

2.4 Miles
14.9 MPH
123 Watts
Lost Trail

11:46

2.9 Miles
14.8 MPH
126 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
125 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
138 Watts
Catacombs

16:08

3.7 Miles
13.9 MPH
130 Watts
Bent Spoke

17:01

4.0 Miles
14.1 MPH
125 Watts
Fruitdale

17:58

4.4 Miles
14.8 MPH
112 Watts

Moderate

City Express

25:16

4.5 Miles
10.8 MPH
126 Watts
Dragon Fire

19:40

5.0 Miles
15.3 MPH
130 Watts
Billy Goat Falls

25:53

5.4 Miles
12.5 MPH
114 Watts
Broken Spoke

22:38

5.4 Miles
14.4 MPH
128 Watts
Moody Ambush

22:55

5.4 Miles
14.2 MPH
126 Watts
Oblivion

25:12

5.8 Miles
13.7 MPH
117 Watts
Ironhorse Rush

26:43

6.0 Miles
13.5 MPH
120 Watts
Quicksilver

26:12

6.3 Miles
14.5 MPH
121 Watts
Farmers Bluff

28:57

6.9 Miles
14.3 MPH
121 Watts
Stump Puller

28:55

6.9 Miles
14.3 MPH
122 Watts
Apple Grinder

29:04

7.0 Miles
14.4 MPH
129 Watts
Sunday Afternoon

31:08

7.0 Miles
13.4 MPH
115 Watts

Challenging

Ravens Roost

34:57

7.2 Miles
12.4 MPH
106 Watts
Stormy Hollow

31:01

7.4 Miles
14.4 MPH
145 Watts
Odyssey

31:26

7.6 Miles
14.5 MPH
149 Watts
Wicked Workout

42:15

7.9 Miles
11.2 MPH
105 Watts
Oh Mama

42:31

7.9 Miles
11.1 MPH
104 Watts
Rough Rider

31:57

8.4 Miles
15.7 MPH
147 Watts
Falcon Flight

34:44

8.4 Miles
14.5 MPH
125 Watts
Track Fever

32:52

9.0 Miles
16.4 MPH
126 Watts
Monkey Pass

41:35

9.5 Miles
13.8 MPH
120 Watts
Outlaw Rock

47:18

10.0 Miles
12.7 MPH
124 Watts

Extreme

Ocean Plunge

58:27

11.8 Miles
12.1 MPH
126 Watts
Vindicator

57:34

12.2 Miles
12.7 MPH
120 Watts
Pyramid Mountain

1:07:57

13.5 Miles
11.9 MPH
88 Watts
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