mike laraio
YMCA - Berwick Area
50-59
mike laraio
McKinley Ride of the Week: 10

All-time

Miles 731
Calories 21,666
Score 0

  • August 30, 2021

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:19

  • August 20, 2021

    8.8 Miles
    253 Calories
    0 Score
    Rides
    8.84 mi in 37:26

  • August 18, 2021

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 8:35

  • August 16, 2021

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:40

  • August 2, 2021

    5.4 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    4.42 mi in 17:41

  • July 28, 2021

    6.4 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 17:45
    2.00 mi in 8:48

  • July 27, 2021

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 8:25

  • June 30, 2021

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 20:08

  • June 29, 2021

    5.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 17:10
    1.00 mi in 4:32

  • June 28, 2021

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 21:40
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Berwick YMCA Ride for Arden
Join, Ride, Raise..........for Arden!
1 Oct 2020 - 31 Dec 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
145 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
115 Watts
Redwood Dash

6:01

1.5 Miles
14.9 MPH
98 Watts
Titan Time

8:00

1.8 Miles
13.3 MPH
110 Watts
Campus Loop

8:28

2.0 Miles
14.5 MPH
98 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
105 Watts
Evening Bliss

9:53

2.4 Miles
14.3 MPH
105 Watts
Rabbit Run

9:47

2.4 Miles
14.5 MPH
104 Watts
Lost Trail

12:51

2.9 Miles
14.0 MPH
101 Watts
Alpine Splash

14:31

2.9 Miles
12.2 MPH
103 Watts
Coastal Run

14:24

3.4 Miles
14.2 MPH
98 Watts
Catacombs

18:57

3.7 Miles
11.8 MPH
88 Watts
Bent Spoke

18:41

4.0 Miles
12.8 MPH
91 Watts
Fruitdale

17:10

4.4 Miles
15.5 MPH
107 Watts

Moderate

Dragon Fire

21:18

5.0 Miles
14.3 MPH
101 Watts
Quicksilver

27:43

6.3 Miles
13.7 MPH
94 Watts

Challenging

Track Fever

36:12

9.0 Miles
15.0 MPH
99 Watts
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