Shawn Lockwood
YMCA - Greater Dayton - Xenia
40-49
Shawn Lockwood
Double Centurion Ride of the Week: 8

All-time

Miles 238
Calories 9,690
Score 0

  • May 22, 2019

    10.3 Miles
    399 Calories
    0 Score
    Rides
    10.28 mi in 35:53

  • May 21, 2019

    7.9 Miles
    397 Calories
    0 Score
    Rides
    7.87 mi in 29:30

  • May 13, 2019

    6.4 Miles
    211 Calories
    0 Score
    Rides
    6.36 mi in 25:10

  • May 8, 2019

    10.6 Miles
    500 Calories
    0 Score
    Rides
    10.61 mi in 41:39

  • May 1, 2019

    9.0 Miles
    352 Calories
    0 Score
    Rides
    9.00 mi in 29:11

  • April 3, 2019

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 24:43

  • March 28, 2019

    8.7 Miles
    361 Calories
    0 Score
    Rides
    8.72 mi in 31:59

  • March 20, 2019

    9.0 Miles
    371 Calories
    0 Score
    Rides
    9.03 mi in 32:46

  • March 18, 2019

    11.0 Miles
    517 Calories
    0 Score
    Rides
    11.03 mi in 46:42

  • March 14, 2019

    13.0 Miles
    585 Calories
    0 Score
    Rides
    12.96 mi in 50:48
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:54

1.0 Miles
20.7 MPH
233 Watts
Rolling Thunder

4:59

1.0 Miles
12.3 MPH
83 Watts
Titan Time

8:34

1.8 Miles
12.3 MPH
95 Watts
Mini Mayhem

8:36

2.0 Miles
14.2 MPH
104 Watts
Rabbit Run

12:25

2.4 Miles
11.4 MPH
91 Watts
Lost Trail

13:53

2.9 Miles
12.6 MPH
109 Watts
Coastal Run

15:30

3.4 Miles
13.1 MPH
97 Watts
Bent Spoke

17:56

4.0 Miles
13.4 MPH
110 Watts
Fruitdale

16:44

4.4 Miles
15.9 MPH
127 Watts

Moderate

City Express

24:11

4.5 Miles
11.3 MPH
141 Watts
Billy Goat Falls

24:44

5.4 Miles
13.0 MPH
127 Watts
Oblivion

28:08

5.8 Miles
12.3 MPH
96 Watts
Quicksilver

26:24

6.3 Miles
14.4 MPH
115 Watts
Farmers Bluff

24:30

6.9 Miles
16.9 MPH
172 Watts
Apple Grinder

24:43

7.0 Miles
16.9 MPH
180 Watts
Sunday Afternoon

27:19

7.0 Miles
15.3 MPH
163 Watts

Challenging

Stormy Hollow

34:17

7.4 Miles
13.0 MPH
121 Watts
Wicked Workout

29:30

7.9 Miles
16.0 MPH
200 Watts
Rough Rider

29:48

8.4 Miles
16.9 MPH
171 Watts
Track Fever

29:11

9.0 Miles
18.5 MPH
177 Watts
Outlaw Rock

38:56

10.0 Miles
15.4 MPH
182 Watts
Drifters Peak

43:10

10.2 Miles
14.1 MPH
156 Watts

Extreme

Thunderball

42:57

10.7 Miles
14.9 MPH
149 Watts
Gut Buster

46:42

11.0 Miles
14.2 MPH
160 Watts
Vindicator

46:50

12.2 Miles
15.6 MPH
174 Watts
Pyramid Mountain

49:21

13.5 Miles
16.4 MPH
168 Watts
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