Helen Knosp
YMCA - Fremont
40-49
Helen Knosp
Double Marathoner Ride of the Week: 10

All-time

Miles 99
Calories 2,979
Score 0

  • October 2, 2021

    0.7 Miles
    19 Calories
    0 Score
    Rides
    0.74 mi in 3:29

  • September 13, 2021

    0.5 Miles
    13 Calories
    0 Score
    Rides
    0.50 mi in 2:34

  • August 13, 2020

    3.7 Miles
    119 Calories
    0 Score
    Rides
    3.73 mi in 23:05

  • August 10, 2020

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.77 mi in 13:44

  • July 27, 2020

    3.7 Miles
    119 Calories
    0 Score
    Rides
    3.73 mi in 24:31

  • July 22, 2020

    0.5 Miles
    12 Calories
    0 Score
    Rides
    0.53 mi in 2:43

  • December 13, 2019

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:10

  • October 21, 2019

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:51

  • September 9, 2019

    2.2 Miles
    56 Calories
    0 Score
    Rides
    2.21 mi in 10:38

  • September 6, 2019

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:37
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8

Basic

Redwood Dash

6:41

1.5 Miles
13.3 MPH
79 Watts
Titan Time

10:18

1.8 Miles
10.0 MPH
68 Watts
Mini Mayhem

9:37

2.0 Miles
12.7 MPH
73 Watts
Evening Bliss

11:51

2.4 Miles
11.9 MPH
73 Watts
Lost Trail

13:58

2.9 Miles
12.6 MPH
80 Watts
Alpine Splash

19:02

2.9 Miles
9.2 MPH
66 Watts
Coastal Run

17:01

3.4 Miles
11.9 MPH
70 Watts
Catacombs

23:05

3.7 Miles
9.6 MPH
62 Watts
Bent Spoke

26:12

4.0 Miles
9.0 MPH
54 Watts
Fruitdale

20:50

4.4 Miles
12.7 MPH
71 Watts

Moderate

Dragon Fire

27:27

5.0 Miles
10.9 MPH
58 Watts
Billy Goat Falls

33:43

5.4 Miles
9.5 MPH
68 Watts
Broken Spoke

36:39

5.4 Miles
8.7 MPH
53 Watts
Moody Ambush

34:17

5.4 Miles
9.4 MPH
56 Watts
Oblivion

32:29

5.8 Miles
10.6 MPH
64 Watts
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