Thomas Benoit
Keep Cool - Aix Les Milles
30-39
Thomas Benoit
Centurion Ride of the Week: 27

All-time

Miles 162
Calories 5,885
Score 21,437

  • August 7, 2019

    5.1 Miles
    186 Calories
    0 Score
    Rides
    5.05 mi in 19:05

  • July 12, 2019

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 23:42

  • July 6, 2019

    6.6 Miles
    227 Calories
    0 Score
    Rides
    6.63 mi in 26:53
    Goal: 2 Completed Laps

  • July 5, 2019

    5.5 Miles
    211 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    Goal: 1 Completed Lap
    3.50 mi in 14:30
    Goal: 2 Completed Laps

  • June 11, 2019

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 22:58

  • March 27, 2019

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 27:16

  • March 25, 2019

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 31:07

  • March 13, 2019

    12.2 Miles
    435 Calories
    0 Score
    Rides
    5.00 mi in 19:10
    7.22 mi in 30:36

  • March 11, 2019

    14.0 Miles
    505 Calories
    0 Score
    Rides
    6.98 mi in 28:00
    6.98 mi in 28:29

  • March 8, 2019

    12.3 Miles
    445 Calories
    0 Score
    Rides
    6.91 mi in 27:23
    5.43 mi in 23:14
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:24

1.0 Miles
17.4 MPH
147 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
165 Watts
Redwood Dash

5:06

1.5 Miles
17.6 MPH
151 Watts
Titan Time

7:41

1.8 Miles
13.3 MPH
119 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
108 Watts
Mini Mayhem

7:24

2.0 Miles
16.3 MPH
133 Watts
Evening Bliss

9:28

2.4 Miles
14.8 MPH
113 Watts
Rabbit Run

9:32

2.4 Miles
14.7 MPH
121 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
120 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
120 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
118 Watts

Moderate

City Express

25:38

4.5 Miles
10.6 MPH
115 Watts
Dragon Fire

19:10

5.0 Miles
15.6 MPH
123 Watts
Billy Goat Falls

25:03

5.4 Miles
12.8 MPH
111 Watts
Broken Spoke

23:28

5.4 Miles
13.7 MPH
112 Watts
Moody Ambush

23:14

5.4 Miles
13.8 MPH
115 Watts
Ironhorse Rush

24:48

6.0 Miles
14.5 MPH
127 Watts
Quicksilver

23:42

6.3 Miles
16.0 MPH
141 Watts
Farmers Bluff

27:20

6.9 Miles
15.2 MPH
125 Watts
Stump Puller

27:23

6.9 Miles
15.1 MPH
129 Watts
Apple Grinder

28:00

7.0 Miles
14.9 MPH
127 Watts
Sunday Afternoon

28:29

7.0 Miles
14.6 MPH
123 Watts

Challenging

Ravens Roost

30:36

7.2 Miles
14.1 MPH
120 Watts
Stormy Hollow

31:07

7.4 Miles
14.3 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default