| Miles | 340 |
| Calories | 10,472 |
| Score | 70,120 |
| Miles | 3,460 |
| Calories | 105,492 |
| Score | 1,300,820 |
Expresso Speedway
Rolling Thunder
Expresso Speedway (Timed)
Redwood Dash
Redwood Dash (Timed)
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
Fruitdale (Timed)
Rolling Thunder (Timed)
Mini Mayhem (Timed)
Evening Bliss (Timed)
Dragon Fire
Billy Goat Falls
Penny Lane
Dragon Fire (Timed)
Farmers Bluff (Timed)
Ravens Roost (Timed)Ride for 3000 total miles
Ride for 2500 total miles
Ride for 2000 total miles
Ride for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Collect 300,000 points on Coin Toss to unlock Pirates Cove.
Mini Mayhem (2 miles)
Cycle 40 Miles
Cycle 10 Miles
Ride 5 hours
Rolling Thunder (1 mi)
Ride 40 Miles
Ride 80 Miles!
Burn 1,000 Calories
Ride 100 miles for your chance to win $100
Ride 10 hours for your chance to win $100
Ride Mini Mayhem this week (2 miles)
Burn 5,000 Calories for your chance to win $100
Ride 50 miles for your chance to win $100
Ride 5 hours for your chance to win $100
Burn 2,500 Calories for your chance to win $100
Stage 4
Ride Rolling Thunder this week (1 mile)
Ride 100 miles for your chance to win $100
Ride Expresso Speedway this week (1 mile)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
