Gary Nist
Centurion

All-time

Miles 134
Calories 4,838
Score 0
  • May 3, 2019

    7.2 Miles
    255 Calories
    0 Score
    Rides
    7.22 mi in 36:10
  • April 26, 2019

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 26:27
  • April 16, 2019

    7.4 Miles
    266 Calories
    0 Score
    Rides
    7.44 mi in 37:17
  • April 8, 2019

    10.0 Miles
    388 Calories
    0 Score
    Rides
    10.01 mi in 56:42
  • April 3, 2019

    11.5 Miles
    475 Calories
    0 Score
    Rides
    11.53 mi in 1:06:21
  • April 1, 2019

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 18:04
  • March 30, 2019

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 16:34
  • March 28, 2019

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 18:31
  • March 25, 2019

    11.5 Miles
    442 Calories
    0 Score
    Rides
    11.53 mi in 1:22:27
  • March 23, 2019

    10.0 Miles
    404 Calories
    0 Score
    Rides
    10.01 mi in 59:42
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May 2019
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April 2019
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March 2019
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February 2019
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1 Jan 2019 - 31 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:12

1.0 Miles
10.7 MPH
49 Watts
Mini Mayhem

12:07

2.0 Miles
10.3 MPH
54 Watts
Alpine Splash

20:46

2.9 Miles
8.6 MPH
66 Watts
Bent Spoke

16:34

4.0 Miles
14.5 MPH
125 Watts

Moderate

City Express

31:18

4.5 Miles
8.8 MPH
89 Watts
Dragon Fire

23:45

5.0 Miles
12.9 MPH
83 Watts
Moody Ambush

26:27

5.4 Miles
12.2 MPH
90 Watts
Ironhorse Rush

35:52

6.0 Miles
10.1 MPH
68 Watts
Farmers Bluff

32:01

6.9 Miles
13.2 MPH
93 Watts
Sunday Afternoon

36:42

7.0 Miles
11.5 MPH
82 Watts

Challenging

Ravens Roost

36:10

7.2 Miles
12.5 MPH
94 Watts
Stormy Hollow

37:17

7.4 Miles
12.0 MPH
95 Watts
Falcon Flight

41:41

8.4 Miles
12.1 MPH
88 Watts
Monkey Pass

52:16

9.5 Miles
11.1 MPH
72 Watts
Outlaw Rock

56:42

10.0 Miles
10.8 MPH
90 Watts

Extreme

Lost Valley

1:06:21

11.5 Miles
10.7 MPH
95 Watts