Christian Deck
Bowling Green Athletic Club
20-29
Christian Deck
Marathoner

All-time

Miles 32
Calories 1,040
Score 0

  • March 4, 2019

    11.0 Miles
    372 Calories
    0 Score
    Rides
    3.37 mi in 15:22
    2.93 mi in 15:15
    2.36 mi in 10:19
    2.36 mi in 10:08

  • March 1, 2019

    5.1 Miles
    159 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    2.03 mi in 8:46
    1.02 mi in 4:22

  • February 27, 2019

    5.4 Miles
    182 Calories
    0 Score
    Rides
    2.91 mi in 12:50
    1.50 mi in 5:39
    1.00 mi in 3:10

  • February 26, 2019

    4.1 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    2.03 mi in 8:01

  • February 20, 2019

    5.9 Miles
    185 Calories
    0 Score
    Rides
    3.37 mi in 15:52
    1.50 mi in 6:25
    1.02 mi in 4:30
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
19.0 MPH
185 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
99 Watts
Redwood Dash

5:39

1.5 Miles
15.9 MPH
119 Watts
Campus Loop

8:01

2.0 Miles
15.2 MPH
115 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
114 Watts
Evening Bliss

10:08

2.4 Miles
14.0 MPH
101 Watts
Rabbit Run

10:19

2.4 Miles
13.8 MPH
98 Watts
Lost Trail

12:50

2.9 Miles
13.6 MPH
98 Watts
Alpine Splash

15:15

2.9 Miles
11.6 MPH
100 Watts
Coastal Run

15:22

3.4 Miles
13.2 MPH
94 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default