Mona Gilland
50-59
Mona Gilland
Biker

All-time

Miles 22
Calories 651
Score 0
  • March 11, 2019

    5.6 Miles
    155 Calories
    0 Score
    Rides
    1.27 mi in 8:13
    3.28 mi in 16:24
    1.00 mi in 4:32
  • March 5, 2019

    3.1 Miles
    93 Calories
    0 Score
    Rides
    1.32 mi in 7:13
    1.75 mi in 10:27
  • March 4, 2019

    4.8 Miles
    142 Calories
    0 Score
    Rides
    1.75 mi in 9:41
    2.03 mi in 10:21
    1.02 mi in 5:16
  • March 2, 2019

    5.6 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    1.02 mi in 5:03
    1.50 mi in 7:09
    2.03 mi in 10:22
  • February 21, 2019

    3.0 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 5:08
    2.03 mi in 11:01
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.3 MPH
74 Watts
Rolling Thunder

5:03

1.0 Miles
12.1 MPH
71 Watts
Redwood Dash

7:09

1.5 Miles
12.6 MPH
68 Watts
Titan Time

9:41

1.8 Miles
10.8 MPH
76 Watts
Mini Mayhem

10:21

2.0 Miles
11.8 MPH
67 Watts
Lost Trail

14:31

2.9 Miles
12.0 MPH
75 Watts