Chris Workman
YMCA - Greater Charlotte - Dowd
40-49
Chris Workman
Double Centurion Ride of the Week: 39

All-time

Miles 499
Calories 27,313
Score 0

  • March 11, 2020

    13.5 Miles
    763 Calories
    0 Score
    Rides
    13.51 mi in 36:09

  • March 6, 2020

    11.8 Miles
    709 Calories
    0 Score
    Rides
    11.81 mi in 34:14

  • March 4, 2020

    10.0 Miles
    605 Calories
    0 Score
    Rides
    10.01 mi in 28:03

  • March 3, 2020

    8.2 Miles
    459 Calories
    0 Score
    Rides
    7.46 mi in 21:24
    0.76 mi in 1:53

  • March 2, 2020

    13.8 Miles
    747 Calories
    0 Score
    Rides
    13.77 mi in 38:13

  • February 27, 2020

    8.3 Miles
    460 Calories
    0 Score
    Rides
    8.33 mi in 26:44

  • February 13, 2020

    6.0 Miles
    332 Calories
    0 Score
    Rides
    6.01 mi in 16:58

  • February 12, 2020

    11.9 Miles
    700 Calories
    0 Score
    Rides
    11.91 mi in 35:08

  • January 22, 2020

    9.2 Miles
    547 Calories
    0 Score
    Rides
    6.62 mi in 18:51
    2.54 mi in 7:27

  • January 20, 2020

    10.5 Miles
    650 Calories
    0 Score
    Rides
    10.50 mi in 28:27
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Titan
Titan

Basic

Catacombs

10:27

3.7 Miles
21.5 MPH
315 Watts
Bent Spoke

12:40

4.0 Miles
19.0 MPH
228 Watts

Moderate

City Express

14:40

4.5 Miles
18.6 MPH
298 Watts
Billy Goat Falls

14:49

5.4 Miles
21.7 MPH
333 Watts
Ironhorse Rush

16:58

6.0 Miles
21.3 MPH
303 Watts

Challenging

Ravens Roost

22:56

7.2 Miles
18.9 MPH
241 Watts
Stormy Hollow

22:40

7.4 Miles
19.7 MPH
272 Watts
Odyssey

21:12

7.6 Miles
21.5 MPH
331 Watts
Wicked Workout

24:36

7.9 Miles
19.2 MPH
277 Watts
Falcon Flight

24:37

8.4 Miles
20.4 MPH
264 Watts
Monkey Pass

29:25

9.5 Miles
19.5 MPH
245 Watts
Outlaw Rock

28:03

10.0 Miles
21.4 MPH
336 Watts
Camel Country

32:35

10.0 Miles
18.4 MPH
252 Watts
Drifters Peak

27:14

10.2 Miles
22.4 MPH
366 Watts

Extreme

Thunderball

31:52

10.7 Miles
20.1 MPH
273 Watts
Gut Buster

35:49

11.0 Miles
18.5 MPH
255 Watts
Lost Valley

33:17

11.5 Miles
20.8 MPH
323 Watts
Ocean Plunge

34:14

11.8 Miles
20.7 MPH
322 Watts
Pyramid Mountain

37:11

13.5 Miles
21.8 MPH
307 Watts
Temple Ridge

36:09

13.5 Miles
22.4 MPH
329 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default