P. Woertman

Philip Woertman

Optisport Health Club - Warnsveld

50-59

All-time

Miles	11
Calories	487
Score	0

Philip Woertman

Optisport Health Club - Warnsveld

50-59

Optisport Health Club - Warnsveld

March 5, 2019

10.3 Miles

438 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.49 mi in 2:36

Goal: 5 Minutes

2:36

0.49

11.3

16

81

112

Expresso Speedway

1.00 mi in 2:34

Goal: 1 Completed Lap

1

Laps

2:34

1

23.4

50

303

171

Expresso Speedway

0.28 mi in 1:06

Goal: 1 Completed Lap

0.28

Laps

1:06

0.28

15.3

9

123

123

Savage Revenge

2.30 mi in 8:27

Goal: 1 Completed Lap

0.11

Laps

8:27

2.3

16.3

96

168

142

Expresso Speedway

0.34 mi in 1:21

Goal: 1 Completed Lap

0.34

Laps

1:21

0.34

15.1

11

125

0

Redwood Dash

1.50 mi in 4:12

Goal: 1 Completed Lap

1

Laps

4:12

1.5

21.4

73

269

0

Train

0.30 mi in 2:22

2:22

0.3

7.6

9

37

0

Track Fever

1.58 mi in 4:51

Goal: 1 Completed Lap

0.18

Laps

4:51

1.58

19.5

68

210

114

Train

0.38 mi in 3:33

3:33

0.38

6.4

13

33

107

Track Fever

2.11 mi in 5:59

Goal: 1 Completed Lap

0.23

Laps

5:59

2.11

21.2

92

232

159

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

2:34

1.0
Miles

22.8
MPH

303
Watts

Expresso Speedway

2:34

1.0 Miles
22.8 MPH
303 Watts

Redwood Dash

4:12

1.5
Miles

21.2
MPH

269
Watts

Redwood Dash

4:12

1.5 Miles
21.2 MPH
269 Watts

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